Recipe courtesy of Nutiva Start off your holidays with the very festive, Savory Stuffed Winter Squash. The flavorful combination of delicious vegetables will have all your guests asking for more while enjoying endless benefits of Nutiva Organic Milled Chia Seeds, Red Palm Oil and Organic Hempseed. The Milled Chia Seeds...
Recipe courtesy of Nutiva This twist on a classic holiday dish brings together the sweet flavor of the holidays with the benefits of Nutiva Organic Extra Virgin Coconut Oil and Organic Coconut Sugar. By substituting butter and vegetables oils that recipes may call for, with these products, any meal can...
Whenever Dr. Pieter Cohen of Harvard University publishes another article for the national media or does another of his seemingly endless series of television appearances decrying the dietary supplement industry as under-regulated and irresponsible, it’s natural to expect that retailers will fill face the immediate consumer questions. USA Today’s...
The thyroid is a body part that is easy to forget about. If it’s healthy, you can’t even feel it! Despite its relatively low profile, the thyroid has a very important role, influencing nearly every metabolic process in the body (1). What Is the Thyroid? The thyroid is a small...
An Interview with Leon Schurgers, Ph.D.We have been discussing bone and artery health with Leon Schurgers, Ph.D. In June, we discussed why vitamin K2 was essential for bone health and in July, we examined why vitamin K2 is also essential for healthy arteries. Both involve keeping calcium in the bones...
I have become so accustomed to seeing negative headlines about dietary supplements that they barely jump off the page at me anymore. But recently, I saw a story with such a brazenly false headline on a news/opinion Web site that I couldn’t help but click through: “Your Probiotic Is Probably...
For the occasion of my first appearance in WholeFoods, I’d like to tell you a bit about me and what to expect from this column. I started my career in health as a personal trainer, at the Equinox Fitness Club in New York. I believed most of what we were...
Recipe courtesy of Anupy Singla, Indian for Everyone: The Home Cook’s Guide to Traditional Favorites. As summer approaches and strawberries become abundant, this is the perfect little recipe to round out any meal. The spices only help the sweetness of the berries shine. If you have locally-grown small strawberries,...
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