Recipe courtesy of Eden Foods Ingredients 1 cup Eden Organic Quinoa, washed and drained or Eden Organic Red Quinoa 1 1/4 cup water 1 tablespoon Eden Ume Plum Vinegar, or to taste 1/2 cup pine nuts, lightly pan toasted 1/3 cup scallions, finely chopped 1/4 cup fresh mint leaves,...
Recipe courtesy of Mary's Gone Crackers Ingredients 2 cups organic milk or almond milk, or use 1 cup milk and 1 cup water 3/4 teaspoon cinnamon 1/2 teaspoon vanilla 1/4 teaspoon salt 1 pinch each of cloves, nutmeg and ginger 1 cup uncooked, organic quinoa [may use 3/4 cup...
Recipe courtesy of Nature's Legacy Ingredients 1 box VitaSpelt or Nature’s Legacy Spelt Pasta 1/3 cup red wine vinegar 1 teaspoon kosher salt or more to taste 1 head garlic (minced) 1/2 red onion (diced) 1 1/2 teaspoon chili flakes (more if...
Recipe courtesy of the Gluten-Free Certification Organization (GFCO) Ingredients 1 cup millet 2 cup low sodium vegetable broth 1 teaspoon extra virgin olive oil 1 medium sweet potato, cubed 1 jalapeño 1 can black beans, drained and rinsed 2⁄3 cup fresh cilantro, chopped Juice of 2 limes 1/2 teaspoon...
Recipe courtesy of The Perfect Snaque Ingredients Apple Quinoa Crunch by The Perfect Snaque 8 pineapple rings (fresh or canned in fruit juice) 4 peaches, peeled, pitted and cut in half (or used canned in fruit juice) Plain Greek yogurt Honey Fresh mint Directions 1. After fruit is prepared,...
Recipe courtesy of The Perfect Snaque Ingredients 2-3 tablespoons Dark Chocolate Covered Apple Bits by The Perfect SNAQUE 1 cup unsweetened almond milk 1 tablespoon sweetened chocolate powder Instructions 1. Mix almond milk and chocolate powder together in a liquid measuring cup. 2. Pour into four popsicle molds. 3.
Recipe courtesy of Freekeh Foods Ingredients 1 8 oz. package of Freekeh Grain (use Original or Rosemary Sage) 2 and 1/2 - 3 cups water or vegetable broth 1 and 1/2 cups pitted Kalamata olives, diced 1 and 1/2 cups (or more) fire roasted marinated tomatoes 2-4 garlic cloves...
High-protein diets are all the rage these days, to go along with the gym-enthusiast lifestyle that many people are taking on. Protein is a macronutrient that is needed in the body for varying functions; in a sense it is a jack of all trades. Protein and Your Body Protein...
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