How much potassium do you think you get daily? The full 4.7 g/day that the Institute of Medicine suggests? If the trend from a recent survey holds, probably 61% of you believe you consume this amount every day—and nearly all of you are dead wrong. Survey Says… While many people...
Ears. They’re our key to the unseen world of sound. That is why it is important to keep our ears safe and healthy. Infections, wax buildup and tinnitus can affect balance and hearing. Here are some natural ear care remedies that can keep ears funtioning at their best. Infections...
The natural products industry is a pretty comfortable place to be. I say this as someone who unintentionally swerved into the business 36 years ago when my friends encouraged me to interview for sales manager at a start-up New England natural foods distributor. I wanted to teach classical guitar. Well,...
An Interview with Frank Schönlau, Ph.D. Through the years, there have been many clinical studies demonstrating a plethora of health benefits for Pycnogenol. So many, in fact, that since my first column on the antioxidant properties of Pycnogenol in 1991 (1), I have written six books about the (increasing) health...
Have you ever had water enter your nose while swimming? The feeling is uncomfortable and often unexpected. However, more and more people are looking to cleanse their nasal passages with water to relieve their nasal symptoms. If done properly, the process isn’t uncomfortable in any way, and many find...
An Interview with William Harris, Ph.D.Last month, Jørn Dyerberg, M.D., Dr. Med. Sc., and I discussed the false report that fish oil intake was shown to be a risk factor in prostate cancer. This month, I will continue discussing this issue with longtime omega-3 expert and co-inventor of the HS-Omega-3...
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