No matter how dense the crowds may get at the local department store’s makeup counters, one thing never fails to stop me in my tracks: the scent of Shalimar by Guerlain. It’s my mother’s favorite perfume and I would know it anywhere, partly for its sophisticated and elegant fragrance and...
You already know how important it is to care for your heart, brain and skin, but what if I told you that you might be neglecting an organ that performs over 500 crucial tasks for your body? This organ, known as the liver, is our body’s built-in filter and...
Improve your store, one idea at a time.The pace of retailing is breathless. You have a mile-long list of “to-dos,” and three feet of runway. You are not really in control of what happens today, or any day. Customers, order deadlines and deliveries drive the tempo, and employees who don’t...
An Interview with Jørn Dyerberg, M.D., Dr. Med. Sc.In our book, The Missing Wellness Factors—EPA and DHA, Jørn Dyerberg, M.D., Dr. Med. Sc., and I discuss how EPA and DHA have been shown to reduce the risk of certain cancers having an inflammatory component (1). We discussed the 2010 review...
6:30 a.m.: Your day starts when your trusty radio alarm clock jars you out of Dreamland by blaring a traffic report about a pileup on the freeway. 6:40 a.m.: Half bleary-eyed, you brush your teeth while scrolling through the e-mails that came into your Gmail account between 11:00...
The eyes are our window to the world, and the last thing we’d want to do is to see this key sense suffer due to factors within our control, like diet. While eating carrots may not provide us with 20-20 vision, there is certainly a link between good nutrition...
An Interview with Stephen T. Sinatra, M.D.We had just finished chatting with Stephen T. Sinatra, M.D., in our April column when a startling pronouncement was widely circulated in the media falsely claiming that L-carnitine, one of Dr. Sinatra’s pillars of heart health, was linked to heart disease. This theoretical “thinking...
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