Click to hear podcast This interview is largely about the new approach to multi-vitamins as Dr. Tieraona Low Dog explains in her new book Fortify Your Life. Dr. Low Dog and MegaFood worked long and hard to create products that will meet most basic nutritional needs. In this interview Dr.
Click to hear podcast We have all heard about the value of cruciferous vegetables like broccoli, but what do we really know? This is also a good example of how a beneficial nutrient is developed. Anthony Thomas is a research scientist and he communicates like a scientist and that...
Click to hear podcast This is the time of year when summer is fading and winter is fast approaching. With winter comes exposure to viruses of all sorts, leading to an assault on our immune function. We all want to stay healthy and if you are like me, you...
Click to hear podcast The lowly hemp plant is enjoying new found respect. I am not speaking of marijuana. We are considering its cousin hemp. Marijuana is psychoactive, hemp is not. Hemp is a plant that has been used for thousands of years. It has provided fibers, seeds and...
Click to hear podcast Your cartilage is made primarily of collagen. So are your tendons and ligaments. The amount, and condition, of collagen is by far the largest determinant of the health of all three. The University of Washington medical journal cites: “The material strength and biological properties of...
Click to hear podcast It seems everyone is excited by probiotics and the microbiome. The role of probiotics in human health is driving research and this new and emerging research is revealing astounding and far-reaching benefit beyond the digestive tract. The average consumer is usually years behind current research.
Click to hear podcast We all want good science to validate the products we use. Dr. Matthew Budoff has completed four clinical studies on Aged Garlic Extract. I have interviewed him after each study and if you want to follow the evolution of this science, you can listen to all of those...
Click to hear podcast "Blood is Thicker Than Water," is the title of a paper written by Dr. Ralph Holsworth back in 2002. This was my first introduction to nattokinase. I first interviewed Dr. Holsworth in 2007 and I have been interested in this enzyme since that time. I was so...
Click to hear podcast Who couldn’t use better brain health? I remember many years ago the conventional wisdom was that you can’t do much about your brain health. Another myth presented to us as though it were fact and settled science. Now we know that your brain is very...
A Health Quest Podcast by Steve Lankford Click to hear podcast Most women will experience menopause on average for 4 to 7 years. During this time women can experience a host of distressing symptoms. These include night sweats, hot flashes, insomnia, mood swings, vaginal dryness and others. There are many...
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