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Gettyimages 996179464

Navigating Whole30

August 22, 2019
Julia Peterman
[vc_row][vc_column][vc_column_text]Unlike some of the other diets WholeFoods has covered in the past few months—Mediterranean and Plant-Based come to mind—Whole30 has a precise definition, an exact set of rules, and a thorough list of don’t-eats. The concept: Eat whole foods for 30 days, which the diet’s creators say is the time...
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Protein

Powering up the Protein Market

August 22, 2019
Rachel Appleton
[vc_row][vc_column][vc_column_text]Move over meat...more Americans are branching out and opting for “flexitarian” lifestyles, eating both traditional meat and plant-based alternatives—and, according to a report from data analytics company Nielsen, these consumers are ushering in a new area of protein consumption (1). The Nielsen report, titled “The F Word: Flexitarian is Not...
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Gluten 5

Study Connects Gluten Intake to Celiac Disease Risk

August 16, 2019
WholeFoods Magazine Staff
The risk of developing celiac disease is likely to be connected to the amount of gluten children consume at a young age, according to a new study published in JAMA. While the study was observational, and therefore unable to confirm causation, it is the most comprehensive of its kind to...
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Sprouts san luis obispo

Sprouts Campaigns to Raise $400,000 for Vitamin Angels

August 15, 2019
WholeFoods Magazine Staff
Santa Barbara, CA—Sprouts Farmers Market is hosting a nationwide in-store campaign throughout the month of August to benefit Vitamin Angels, according to a press release. Since 2013, Sprouts has helped over 8 million children gain access to essential vitamins and minerals. This month’s campaign goal is to raise over $400,000,...
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Heart health plant based

Plant-Based Diet Lowers Risk for Cardiovascular Disease, Study Suggests

August 15, 2019
WholeFoods Magazine Staff
Dallas, TX—Upping plant-based food intake and eating fewer animal-based foods may be linked to better heart health, according to new research published in the Journal of the American Heart Association. Researchers reviewed a database of food intake information from more than 10,000 middle-aged U.S. adults who were monitored from 1987-2016,...
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Chickens

Red Meat May Increase Risk of Breast Cancer—Here's What Decreases It, Researchers Say

August 15, 2019
WholeFoods Magazine Staff
Red meat consumption may increase the risk of breast cancer, while poultry consumption may protect against breast cancer, according to a study published in the International Journal of Cancer. Researchers analyzed dietary information from 42,012 women who were followed for an average of 7.6 years, according to a press release.
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Hemp oil cbd

CBD Absorption Depends on What Food You Eat

August 14, 2019
WholeFoods Magazine Staff
Minneapolis and Saint Paul, MN—High-fat foods can increase the body’s absorption of CBD, according to a new study published in Epilepsia. Researchers at University of Minnesota measured CBD concentrations in epilepsy patients at the MINCEP Epilepsy Care clinic, who were taking 99% pure CBD capsules. The researchers compared concentrations from...
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Greens

Flavonoid Intake May Help Protect Against Cancer, Heart Disease, Research Suggests

August 14, 2019
WholeFoods Magazine Staff
Perth, Western Australia—Flavonoid-rich items can help protect against cancer and heart disease, particularly for smokers and heavy drinkers, according to new research from Edith Cowan University (ECU). The study, published in Nature Communications,  looked at 56,048 participants of the Danish Diet, Cancer, and Health cohort, followed for 23 years, during...
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Elderberry tea honey

25% of U.S. Adults Trying To Use Food As Medicine, Survey Shows

August 14, 2019
WholeFoods Magazine Staff
Chicago, IL—U.S. consumers are becoming increasingly aware of how to use food to manage medical conditions, according to new research from The NPD Group. Around a quarter of U.S. adults are trying to manage a health or medical condition by making healthy dietary choices. Young adults aged 18-24 are particularly...
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Natural grocers

Party Time! Natural Grocers Celebrates 64

August 14, 2019
WholeFoods Magazine Staff
Lakewood, CO—Natural Grocers will celebrate its 64th Anniversary on Thursday, August 15, with a tropical-style party, according to a press release. All 152 stores will host a free tropical juice bar and an ice cream social, offer hourly prize giveaways, and feature 30-to-58%-off deals on select items. From 12-2, stores...
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