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Home » Topics » Columns

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Kamut4 1

Baby Spinach Salad With Orange-Pepper Dressing

August 5, 2015
WholeFoods Magazine Staff
Recipe courtesy of Kamut Ingredients: Salad: 1/2 cup KAMUT® wheat berries 3-4 handfuls of baby spinach 1/4 cup sunflower seeds 2 oz crumbled feta cheese Dressing: 1/2 cup fresh squeezed orange juice 1/4 cup walnut oil 2 tablespoons honey 1/2 teaspoon crushed red pepper flakes salt and pepper to...
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Kamut3 1

Sweet And Spicy Avocado And Carrot Salad

August 5, 2015
WholeFoods Magazine Staff
Recipe courtesy of Kamut Ingredients: Salad: 1 cup KAMUT® wheat berries 4-5 large carrots 1 tablespoon extra virgin olive oil 1/2-1 teaspoon chipotle powder 1 avocado 1/4 cup sunflower seeds 1 tablespoon freshly chopped cilantro for topping Salt and pepper to taste Dressing: 1 tablespoon fresh squeezed lime juice...
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Kamut2 1

Orange, Walnut And Blue Cheese Salad

August 5, 2015
WholeFoods Magazine Staff
Recipe courtesy of Kamut Ingredients: Salad: 1 cup KAMUT® wheat berries 1/4 cup golden raisins 1 large orange: peeled, remove pith and cut into 1/2” segments 1 1/2 cup coarsely chopped, toasted walnuts 1 1/2 cup crumbled blue cheese Salt and pepper to taste Dressing: 1/4 cup fresh squeezed...
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Kamut1 1

Broccoli And Cherry Tomato Pasta Salad

August 5, 2015
WholeFoods Magazine Staff
Recipe courtesy of Kamut Ingredients: Herb Mixture: 1/2 cup of finely chopped parsley 1/2 cup fresh chopped basil leaves 1/4 cup fresh chopped mint leaves 1 tablespoon freshly grated lemon zest Dressing: 2 cloves garlic, peeled 1/4 cup low-fat buttermilk 1/2 cup 2% low-fat cottage cheese 1 tablespoon fresh...
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Natural law 7

The New York Attorney General and Dietary Supplements: Six Months Later

August 5, 2015
Marc Ullman and Marc Ullman, Esq., partner at Ullman, Shapiro & Ullman
With his February 3, 2015, announcement that four national retail chains were selling herbal supplements without any herbs in them, New York Attorney General Eric Schneiderman opened the door on an unprecedented wave of negative publicity for the dietary supplement industry. In the days following the disclosure of the...
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Bananaoatmeal 1

AlternaVites Banana Oatmeal Smoothie

July 22, 2015
WholeFoods Magazine Staff
Recipe courtesy of AlternaVites Ingredients: 1/4 cup cooked oatmeal (slightly cooked) 1/2 cup vanilla yogurt 1 banana 1/4 cup ice 1 packet alternaVites or alternaVites Kids, any flavor Directions: Place all ingredients in blender. Blend until smooth and creamy. Published by WholeFoods Magazine Online, 7/22/2015    ...
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Orangepineapple 1

AlternaVites Orange Pineapple Smoothie

July 22, 2015
WholeFoods Magazine Staff
Recipe courtesy of AlternaVites Ingredients: 1/2 cup fresh, cut-up pineapple 1/4 cup fat free milk (or any milk you prefer) 1/4 cup orange juice 1/4 cup ice 1 packet alternaVites or alternaVites Kids, any flavor Directions: Place all ingredients in blender. Blend until smooth and creamy. Published by WholeFoods...
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Chocolatebanana 1

AlternaVites Chocolate Banana Smoothie

July 22, 2015
WholeFoods Magazine Staff
Recipe courtesy of AlternaVites. Ingredients: 1 banana 1/2 cup of fat free milk (or any milk you prefer) 1 ½ tablespoon chocolate syrup 1/4 cup ice 1 packet of alternaVites or alternaVites Kids Directions: Place all ingredients in blender. Blend until smooth and creamy. Published by WholeFoods Magazine Online,...
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Multiberry 1

AlternaVites Multiberry Smoothie

July 22, 2015
WholeFoods Magazine Staff
Recipe courtesy of AlternaVites Ingredients: 1/4 cup vanilla yogurt (preferably low fat) 1/4 cup fresh strawberries 1/4 cup fresh raspberries 1/4 cup fresh blueberries 1/4 cup water 1/4 cup ice 1 packet alternaVites or alternaVites Kids, any flavor Directions: Place all ingredients in blender. Blend until smooth and creamy...
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Vitamin connection 93

The Magnesium Factor: The Big Picture

July 17, 2015
Richard A. Passwater, Ph.D.
An Interview with Andrea Rosanoff, Ph.D., Part Six of a Six-Part Series on MagnesiumDuring the past several columns, we have discussed the greatly unappreciated role of magnesium in health with Andrea Rosanoff, Ph.D. This month, we will conclude the series in which Dr. Rosanoff has been so helpful by considering...
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