When we think of modern medicine, the first thoughts that come to mind are pills and maybe the liquid form that you are only supposed to take a teaspoon of. But what if there have been different forms of medicine around us for centuries that you’re missing out on?...
The June sun has delivered scorching heat to this industry. Two early summer trips here at WholeFoods showed me, however, that there may be some important ways to beat the heat and let the industry shine through—if we take advantage. The Mighty AGs In mid-June, I attended the American Conference...
If you’ve ever slapped your palm to your forehead and rolled your eyes at the way the media reports nutrition information, well, have I got a teaching moment for you! All you’ve got to do is watch the headlines on e-cigarettes. Now, let’s be clear. I’m no fan of e-cigarettes.
Twenty years ago, shopping in a natural foods market was considered quite “alternative”. Customers only went there if they were “sick” or needed a quick remedy that was perhaps shared as an Old Wives’ Tale. Now, in 2015, natural foods markets are becoming the new grocery store. People are...
Recipe courtesy of La Tourangelle Ingredients: 1 lb. halibut filets, 1” to 1½” thick, skin removed, cut into two pieces La Tourangelle Grapeseed Oil Marinade La Tourangelle Avocado Spray Oil Zest of 1 lime Sea salt and freshly ground black pepper Aioli 1 avocado 1 tablespoon mayonnaise 1 tablespoons...
Recipe courtesy of Carrington Farms Ingredients: 1 banana 2 tbsp peanut butter or your favorite nut butter 1 tbsp Carrington Farms coconut oil 1 tbsp unsweetened 100% cacao powder, such as Hershey’s 1 tsp baking stevia Directions: 1. Cut the banana into small rounds, making sure you have an...
Recipe courtesy of Carrington Farms Ingredients: 2 large Sweet Potatoes 1 Tbsp Carrington Farms Coconut Oil Pinch of Salt and Pepper 1 ½ teaspoon Light Brown Sugar ¼ teaspoon Nutmeg Directions: 1. Peel the sweet potatoes and cut them into ½ inch chunks. Preheat oven to 350°F. 2. In...
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