Recipe courtesy of Kamut



1/2 cup KAMUT® wheat berries

3-4 handfuls of baby spinach

1/4 cup sunflower seeds

2 oz crumbled feta cheese


1/2 cup fresh squeezed orange juice

1/4 cup walnut oil

2 tablespoons honey

1/2 teaspoon crushed red pepper flakes

salt and pepper to taste


1. Soak the KAMUT® wheat berries overnight in 2 cups of water, drain, put into a saucepan and cover with water (at least 2” higher than the KAMUT® wheat berries).

2. Bring water to a boil, reduce to a low heat and simmer for 20-30 minutes. The KAMUT®
wheat berries should be tender but still slightly chewy. Drain and cool.

3. Assemble and toss all the salad ingredients. Put all the dressing ingredients into a jar with a lid and shake until well blended. Drizzle over salad and toss well.

Makes 2 servings.

Published by WholeFoods Magazine Online, 8/5/2015