Recent columns have focused on new research into the many health benefits of vitamin C. We have discussed both “nutritional” requirements for people in good health and “supranutritional” requirements of others who are fighting health issues beyond scurvy. A common thread in the columns is that the amount of vitamin...
Cultures around the world have been enjoying fermented foods for centuries. Germany’s sauerkraut and Korea’s kimchi are just a few examples of fermented foods. While the popularity of these foods had experienced a decline over recent years with new technological advances in food preparation and preservation, interest has spiked significantly.
In parts one and two, of my series on Anti-Aging for Men Only, I covered five basic lifestyle behaviors that can reduce the risk of cardiovascular disease by 83%. (Top anti-aging tip: Don’t die of heart disease!) I also discussed the supplements I consider basic for every man, and then,...
What’s Selling is a monthly review of the best-selling products determined from unit sales at six natural products stores rotated from a base of selected stores. The intention is to provide indications of sales trends.
Yes, Expo West was big. According to the organizers, more than 85,000 attendees swarmed the Anaheim Convention Center, including the new North Halls, with 3,521 natural products and services companies exhibiting — more than 600 of them first-timers looking for that big break. While Whole Foods Market Amazon kept its...
“How often should I do a detox?” My answer, pre-gluten-free: “Twice a year is good, quarterly is better, plus a monthly all-green juice day.” …that was then… For almost a decade, my focus has been on people who have been diagnosed with a food related disorder, usually Celiac Disease, NCGS,...
This simple sauce takes just seconds to make and is great on everything! Serving suggestion: with roasted root vegetables, marinated steak and mushrooms (as pictured). You can also use over grilled or baked fish, tofu...endless opportunities! The liquid smoke really adds flavor and kicks this sauce up a notch. Enjoy!...
What a tumultuous year in the food business! On April 10, 2017, activist investor Jana Partners announces an 8.8% stake in Whole Foods Market and pressures the retailer to sell after a long string of declines in quarterly same-store sales; a key retail metric. Before the end of that month,...
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