A Healthquest Podcast by Steve Lankford Click to hear podcast Most of us know the importance of managing blood pressure. Long-term high blood pressure is a risk factor for heart disease and strokes. Many people use medications to manage high blood pressure and in some cases, this is critical to...
A Healthquest Podcast by Steve Lankford In this interview with Dr. Parris Kidd you will learn about the benefits of GlyceroPhosphoCholine (GPC) and other brain support nutrients. Click to hear podcast In this interview with Dr. Parris Kidd, you will learn about the benefits of GlyceroPhosphoCholine (GPC) and other brain...
A Healthquest Podcast by Steve Lankford Click to hear podcast In this interview, Brenda Watson and I will discuss the importance of enzymes for health. This is the final installment of our series on H.O.P.E. program for digestive health. I think that this is such an important series. One cannot...
A Healthquest Podcast by Steve Lankford Click to hear podcast The benefits of herbs, spices and essential oils are finally being validated by clinical and scientific studies. Plants such as garlic, turmeric (curcumin), basil and oregano have been revealed to contain powerful compounds that can have a dramatic and...
Steve Lankford speaks with Dr. Michael Murray on the health effects of stress, and lifestyle and supplemental approaches that can provide support in this area.
Healthy inflammation may not be something many people understand, but being aware of its role can be foundational and critical for achieving long term health.
Doctors and researchers are discovering that nutrition is a viable way to reduce migraine headaches, potentially leading to reduced need for medications.
