Click to hear podcast This is the time of year when summer is fading and winter is fast approaching. With winter comes exposure to viruses of all sorts, leading to an assault on our immune function. We all want to stay healthy and if you are like me, you...
Click to hear podcast The lowly hemp plant is enjoying new found respect. I am not speaking of marijuana. We are considering its cousin hemp. Marijuana is psychoactive, hemp is not. Hemp is a plant that has been used for thousands of years. It has provided fibers, seeds and...
Click to hear podcast Your cartilage is made primarily of collagen. So are your tendons and ligaments. The amount, and condition, of collagen is by far the largest determinant of the health of all three. The University of Washington medical journal cites: “The material strength and biological properties of...
Click to hear podcast It seems everyone is excited by probiotics and the microbiome. The role of probiotics in human health is driving research and this new and emerging research is revealing astounding and far-reaching benefit beyond the digestive tract. The average consumer is usually years behind current research.
Click to hear podcast We all want good science to validate the products we use. Dr. Matthew Budoff has completed four clinical studies on Aged Garlic Extract. I have interviewed him after each study and if you want to follow the evolution of this science, you can listen to all of those...
Click to hear podcast Who couldn’t use better brain health? I remember many years ago the conventional wisdom was that you can’t do much about your brain health. Another myth presented to us as though it were fact and settled science. Now we know that your brain is very...
A Health Quest Podcast by Steve Lankford Click to hear podcast Most women will experience menopause on average for 4 to 7 years. During this time women can experience a host of distressing symptoms. These include night sweats, hot flashes, insomnia, mood swings, vaginal dryness and others. There are many...
A Healthquest Podcast by Steve Lankford Click to hear podcast The story of coconut oil over the past 40 years is an excellent example of what has been so wrong about our approach to food and health. When I began my journey into nutrition and good health over 40 years...
A Healthquest Podcast by Steve Lankford Click to hear podcast Tavis Piattoly Sports nutrition is big business. It is well understood that intensive nutritional support can help a body perform and recover at a higher rate. Top athletes consume high quality foods and specific nutrients as supplements in order to...
One of the challenges facing consumers is finding high quality CBD oil from reputable companies like Cannavest. In this interview, we hear from Stuart Tomc of Cannavest, which produces 90% of the world’s CBD oil.
