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Tavis Piattoly | |
The challenge is knowing what a reasonable program is for you, as an individual. Unless you have a trainer and nutritionist, you are on your own to discover what works, what doesn’t and what is trust worthy. Whether you are a professional sports player, a fitness buff or weekend warrior, you want to make sure that the dietary supplements you choose are safe and offer the results you want. But how do you know what is good and what’s not so good?

One of the biggest challenges is finding products that you can trust. In the arena of sports nutrition there are unscrupulous manufacturers. Some of the problems include inferior ingredients, products spiked with illegal performance


To learn more, visit HealthQuestPodcast.com.
NOTE: The statements presented in this podcast should not be considered medical advice or a way to diagnose or treat any disease or illness. Dietary supplements do not treat, cure or prevent any disease. Always seek the advice of a medical professional before adding a dietary supplement to (or removing one from) your daily regimen. WholeFoods Magazine does not endorse any specific brand or product.
Posted on WholeFoods Magazine Online, 3/7/16