Lamb, beef or chicken; you can curry anything. But did you know that there’s one ingredient in curry that can have amazing effects in the body? Turmeric is a source of curcumin, a powerful antioxidant that is a key component in many joint- and brain-support dietary supplements. Antioxidants help...
When you reach for the shelf, you may see that products have an ever-growing amount of labels and certifications, generally designed so that you have a better idea of what’s going into your purchases. Among the mix are several fair trade certifications—but it can be a bit confusing as...
As we get older, our skin starts to lose the firmness and moisture that came with youth. So starts the search for the perfect product to regain plump skin and a dewy complexion. One trending ingredient category has captured the interest of beauty shoppers: phytoceramides. Should you give them...
Paper or plastic? Or, neither? Decisions about which shopping bags to use or which canteen to buy make a difference—make the eco-friendly choice. Find the Right Reusable Bottle Plastic. Aluminum. Steel. There are plenty of reusable bottles out there, but which choice is right for you? Reusable plastic bottles...
When we think of modern medicine, the first thoughts that come to mind are pills and maybe the liquid form that you are only supposed to take a teaspoon of. But what if there have been different forms of medicine around us for centuries that you’re missing out on?...
Ever been told to drink cranberry juice to ward off a urinary tract infection (UTI)? It turns out this classic home remedy may have some medical merit. In recent years, studies suggest that cranberries can support urinary health in some people. How Might Cranberries Work? UTIs are believed to...
The top supplements for a variety of male-specific health concerns. Though we should always keep in mind what makes us the same, there are lots of important differences between men and women. These differences start biologically, and as a result, certain health issues more frequently apply to men (or, as...
You buy organic and natural foods every week. But do you know the difference between the two? Here’s a primer about what the terms mean (and don’t mean). What Is Organic? The U.S. Department of Agriculture (USDA) has created specific standards that all organic farmers, ranchers and food processors...
Want to enjoy sexual intimacy without having to worry about the harmful chemicals in the products you are using? Natural intimacy products may be your best choice to restore and ignite sexual vitality for you and your partner. Herbal Harmony If you are looking for ways to promote your...
You have probably heard of the newly popular diet trend known as the Paleo Diet, which involves eating how your ancestors did over 2.5 million years ago. Although this diet doesn’t match caveman eating habits exactly, consuming nutrient-rich foods in whole form has always been a healthy choice for...
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