Consumer Bulletin

How to Get a Restful Night’s Sleep According to an Expert

Sun, 10 Mar 2024 12:00:00 -0400

Whole Kids Foundation Funds 56 Beehives

info@wfcinc.com — Wed, 10 Jul 2019 11:38:26 -0400

Austin, TX—Whole Kids Foundation raised more than $113,000 through their annual Give Bees a Chance campaign, according to a press release. The money supported the foundation’s Bee Grant Program, allowing it to donate 56 educational beehives to schools across the U.S., U.K., and Canada, affecting 28,000 children. The money was...

The Vegan Diet vs. The Whole Food, Plant-Based Diet

Wed, 17 Oct 2018 11:01:48 -0400

The world’s dietary profile is becoming increasingly health conscious. The mindset of “it’s cool to take care of yourself” is catching on, and people are looking for the best ways to do so. While the options are virtually endless, a popular route is cutting meat, dairy, or even processed foods...

What in the World is a FODMAP?

Mon, 17 Sep 2018 11:22:00 -0400

First and foremost, FODMAP is an acronym that stands for Fermentable, Oligosaccharides (Fructans and Galacto-oligosaccharides — Wheat, Rye, Onions), Disaccharides (Lactose — Milk, Yogurt, Ice Cream), Monosaccharides (Fructose — Honey, Watermelon, Apples), And Polyols (Sorbitol, Mannitol, Maltitol, Xylitol — Apricots, Cauliflower, Chewing gum) (1). Translation: FODMAPs are short-chain carbohydrates that...

Gadgets and Apps To Monitor and Maintain Your Health

kurtciacollazo@wfcinc.com — Mon, 13 Aug 2018 14:00:36 -0400

[vc_row][vc_column][vc_column_text]Modern technology has permeated many aspects of the human experience. Some who have watched the world make this transition from analog to digital believe these technological advances are intrusive and detrimental to our health, but here we will explore and see that the Digital Age has more to offer. In...

Ayurveda and Traditional Chinese Medicine

gfb42@scarletmail.rutgers.edu — Wed, 27 Jun 2018 10:22:27 -0400

Ayurveda Ayurveda is often considered one of the oldest forms of medicine. Originating in India over 3,000 years ago, Ayurveda combines the Sanskrit words ayur (life) and veda (science or knowledge). It is still one of India’s traditional health care systems (1). Ayurveda has two main guiding principles. The first...

Fermented Food

info@wfcinc.com — Fri, 23 Mar 2018 11:03:14 -0400

Cultures around the world have been enjoying fermented foods for centuries. Germany’s sauerkraut and Korea’s kimchi are just a few examples of fermented foods. While the popularity of these foods had experienced a decline over recent years with new technological advances in food preparation and preservation, interest has spiked significantly.

Urologic Care

info@wfcinc.com — Tue, 20 Feb 2018 16:59:17 -0500

Urologic care deals with the male and female urinary tract, including kidneys, ureters, bladder, and urethra. Urology also handles the male reproductive organs including the penis, testes, scrotum, and prostate (1). It is important to maintain good urologic health in order to avoid infections and diseases in these areas. Common...

Pre- and Postnatal Care

gfb42@scarletmail.rutgers.edu — Mon, 20 Nov 2017 07:00:56 -0500

Prenatal care helps keep the mother and her future baby healthy during pregnancy. Doctors, nurses, or midwives monitor the development of the baby and do routine testing in order to find and prevent possible problems. It is important for women to seek prenatal care as soon as they learn they...

Men’s Health Supplements

info@wfcinc.com — Mon, 23 Oct 2017 12:05:57 -0400

In older men, two pressing concerns supplements may help to address are low testosterone and prostate health. Along with living a healthy lifestyle, taking supplements may help reduce the risk of disease and undesirable symptoms that arise with age. Prostate Health With over 3 million cases per year, prostate cancer...

Understanding Certifications

info@wfcinc.com — Wed, 20 Sep 2017 10:46:08 -0400

T he U.S. Food and Drug Administraton (FDA) and U.S. Department of Agriculture (USDA) don’t regulate every food label out there, which is where third parties step in and certify products, with standards that may even exceed government organizations. Types of Certifications Organic. This is a certification regulated by USDA...

Demystifying Halal and Kosher Products

info@wfcinc.com — Mon, 21 Aug 2017 14:26:53 -0400

When consumers see that a product is certified, they may be led to believe that this automatically makes the food healthy. When it comes to products that are certified halal or kosher, the focus is not on health but on religious requirements that must be met in order for food...

Interpreting Supplement News

info@wfcinc.com — Fri, 21 Jul 2017 14:26:58 -0400

With the excess amounts of information available to us now via the internet and a variety of other sources, there is a deluge of news regarding supplements. Any given day a new story can be published regarding supplements that leads to questions. These questions may be about whether supplements are...

Gluten-Free Foods

info@wfcinc.com — Tue, 20 Jun 2017 10:22:49 -0400

Gluten-free food options have become much more prevalent as companies realize the demand from millions of people who struggle with wheat allergies or celiac disease. For those with celiac disease, the consumption of gluten-containing foods causes gastrointestinal problems and damage to the small intestine. A wheat allergy, or a gluten...

Cholesterol Support

info@wfcinc.com — Mon, 22 May 2017 17:02:16 -0400

It is important to maintain healthy levels of cholesterol to avoid heart disease and strokes from happening. Cholesterol exists in two forms; there’s “good” cholesterol and “bad” cholesterol. Scientifically, “good” cholesterol is called high-density lipoprotein (HDL) which can prevent against heart disease and stroke. HDL cholesterol helps move bad cholesterol,...

Microplastics: The Importance of Recycling Revisited

info@wfcinc.com — Tue, 28 Mar 2017 17:23:23 -0400

Polluting the shores of all five continents as well as lakes and rivers around the globe, microplastics are tiny pieces of debris formed from the degradation of plastic. Scientists have expressed increasing concern over the potential threat to aquatic systems and public health by the accumulation of these microparticles. Here,...

Why Organic?

info@wfcinc.com — Mon, 27 Feb 2017 14:33:54 -0500

Organic foods have become a prevalent movement in today’s world, but what is it about organic foods that make people not only spend a few extra dollars, but completely change their lifestyles? The benefits of organic farming compared to conventional farming span from bodily health to environmental health, including animal...

The Many Health Benefits of Herbs and Botanicals

info@wfcinc.com — Wed, 25 Jan 2017 12:30:06 -0500

According to the National Health Statistics Report, shoppers are turning to alternative medicine, not only as a complement to conventional care, but also as a sole means to help relieve pain from conditions that are impairing their health (1). Of the most commonly used are the roots, stems, flowers and...

Getting to Know the New Nutrition and Supplement Facts Label Changes

info@wfcinc.com — Wed, 28 Dec 2016 14:15:22 -0500

More than 20 years ago, the Nutrition Facts label was introduced in an effort to help consumers make informed food choices and maintain healthy dietary practices (1). However, in order to reflect new scientific information, including the link between diet and chronic diseases such as obesity and heart disease, the...

Finding a Cleanse That’s Right for You

info@wfcinc.com — Wed, 23 Nov 2016 11:24:09 -0500

Both natural and manmade toxins, such as tobacco smoke, artificial food additives, alcohol and impurities from the air, invade our bodies daily. While the body has its own way of ridding itself of these toxins, it can become overloaded and cause symptoms such as stubborn weight loss, skin abnormalities like...

Natural Pain Support

info@wfcinc.com — Fri, 21 Oct 2016 16:27:44 -0400

According to Consumer Reports, 80% of adults say they take some kind of pain medication at least once a week. While a conventional drug may alleviate pain, they may also cause side effects such as nausea, dizziness, loss of appetite, swelling and even liver problems (1, 2). Although natural pain...

Amino Acids: The Building Blocks of Life

info@wfcinc.com — Mon, 12 Sep 2016 20:46:35 -0400

Amino acids are biologically important organic compounds that are needed for energy, to digest food and to maintain optimal health. When joined in a chain, these substances form proteins, which make up 20% of the human body. They are involved in building and repairing tissue, muscle recovery, serving as the...

A Focused Vision on Eye Health

info@wfcinc.com — Tue, 16 Aug 2016 18:00:11 -0400

Clear, central vision is essential for everyday life. However, with age, vision loss becomes a common issue. One concern is the development of age-related macular degeneration (AMD), a condition that causes vision loss over time and is linked to factors such as genetics, smoking and overall nutrition (1). The National...

Up-and-Coming Kitchen Spices

info@wfcinc.com — Wed, 20 Jul 2016 14:34:22 -0400

When thinking about spices, the first thoughts that come to mind are bright colors, strong aromas and a distinctive tastes. But, the same spices that make a meal tastier and more attractive can also benefit health and wellness. Here, we explore the many health benefits and uses of kitchen spices.

Should You Be Gluten Free?

info@wfcinc.com — Tue, 14 Jun 2016 02:46:12 -0400

According to the 2015 International Food Information Council Food and Health Survey, more and more U.S. consumers are considering the gluten content of products before purchasing (28% in 2015 versus 20% in 2014) (1). In fact, one out of five consumers tries to avoid gluten (1). Some choose the gluten-free...

Supporting Urologic Health: What Are Your Options?

info@wfcinc.com — Mon, 16 May 2016 20:19:16 -0400

Over 30 million individuals in the United States are living with a urologic condition that not only causes them discomfort, but can also be quite costly (1). While healthy lifestyle choices in general help maintain one’s urologic health (1), it’s also important to note the dietary and supplementation choices available to help keep problems at bay.

Green and Clean

info@wfcinc.com — Thu, 24 Mar 2016 18:57:27 -0400

How natural cleaning products can fit your lifestyle.You’re at the grocery store and remember you need cleaning products. You’re drawn to the earth-toned bottles. Must be environmentally friendly, right? But, two discrete, yet alarming statements on the bottle of stain remover catch your eye. “May be fatal or cause permanent...

Can Natural Remedies Boost Our Mood?

info@wfcinc.com — Mon, 22 Feb 2016 16:47:02 -0500

Bad moods can come and go throughout our daily grind. It might be a spilled coffee followed by a stubbed toe that sets you off. But sometimes, prolonged high-pressure situations can lead to blues that just aren’t lifting.

Collagen: Supplementing Skin Health from the Inside

whole-foods-forwarder@infoswell.com — Wed, 20 Jan 2016 22:42:11 -0500

From your skin to your bones and many parts in between, collagen is essential to holding your body together. Unfortunately, collagen production is yet another biological function that slows with age, the effects of which can be felt as aging skin thins and wrinkles or in the ache in your...

A Glimpse into the Complex World of GMOs

info@wfcinc.com — Mon, 21 Dec 2015 18:23:55 -0500

When it comes to genetically modified organisms (GMOs), the debate is highly contentious. With all that noise, it can be difficult to get to the core of the matter so as to understand for oneself what it’s all about. Here are some basics to get you started. What Is a...