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Home » diet

Articles Tagged with ''diet''

Gluten free

Gluten-Free Success!

January 25, 2019
Julia Peterman
[vc_row][vc_column][vc_column_text]A gluten-free (GF) diet is simple in theory: no gluten allowed; everything else is fine. It exists as the only treatment for celiac disease, an autoimmune disease in which a person’s immune system attacks gluten particles, flattening cells in the small intestine and preventing the absorption of nutrients and calories...
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Earth 1

Study: Planetary Health Diet Would Save Lives

January 18, 2019
WholeFoods Magazine Staff
An international team of scientists has developed a diet purported to improve health while ensuring sustainable food production, according to CNN. The Planetary Health Diet cuts consumption of red meat and sugar in half and ups the intake of fruits, vegetables, and nuts. It allows for an average of...
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Lifestyle diets

Study: Intermittent Fasting Promotes Healthy Weight

January 9, 2019
WholeFoods Magazine Staff
Adelaide, South Australia— Obese women in a study at the University of Adelaide experienced weight loss and improved health by fasting intermittently while following a strictly controlled food formula. Dr. Amy Hutchison, lead author from the University of Adelaide and the South Australian Health and Medical Research Institute (SAHMRI), said in...
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Consumer bulletin

What in the World is a FODMAP?

September 17, 2018
Peter O'Connell and Peter O'Connell
First and foremost, FODMAP is an acronym that stands for Fermentable, Oligosaccharides (Fructans and Galacto-oligosaccharides — Wheat, Rye, Onions), Disaccharides (Lactose — Milk, Yogurt, Ice Cream), Monosaccharides (Fructose — Honey, Watermelon, Apples), And Polyols (Sorbitol, Mannitol, Maltitol, Xylitol — Apricots, Cauliflower, Chewing gum) (1). Translation: FODMAPs are short-chain carbohydrates that...
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Fody stir fry recipe pic

Low-FODMAP Stir Fry with Chicken & Peppers

September 5, 2018
WholeFoods Magazine Staff
If you're on a Low FODMAP diet, be sure to check out this gut-friendly stir fry recipe from chef Dédé Wilson over at FODY Foods Co. The FODY Garlic-Infused Olive Oil gives the dish a fantastic garlicky flavor without any FODMAPs from the garlic vegetable itself. *Makes 8 Servings Ingredients:  1/3...
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Peace of mind2 1

Tranquility Tips

July 10, 2018
Simi Summer and Simi Summer, Ph.D.
Staying tranquil in today's fast paced world can be a challenge. To avoid a disturbance in equilibrium which could lead to chronic anxiety, high blood pressure, insomnia, digestive problems, panic attacks and other unwanted health outcomes consider a number of natural remedies that are easy and enjoyable to adopt. Attention...
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Heart

Heart of the Matter

January 19, 2018
Laurie Petersen
Stress. Overwork. Too much salt. Sedentary lifestyle. Genetics. Many factors contribute to cardiovascular disease but there are ways to help your customers stave off the effects by using nutritional supplements and practicing better eating habits. Let’s start with high blood pressure, or the more formally known “hypertension.” New guidelines from...
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Fotolia 111774535 m

Sun Basket Expands Lifestyle Meal Delivery Options

January 4, 2018
Corinna Kaufman
San Francisco, CA — Sun Basket, a meal delivery service featuring organic and sustainable produce, has added three new meal plans — Vegan, Pescatarian and Mediterranean — while increasing its total number of weekly recipe options to 18. Options are available to choose two, three or four recipes per week, choose premium...
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Teitelbaumexpo2017

Dr. Jacob Teitelbaum on Sugar Addiction at Expo East 2017

October 16, 2017
WholeFoods Magazine Staff
[vc_row][vc_column][vc_column_text]WholeFoods associate editor Sebastian Krawiec speaks with Dr. Jacob Teitelbaum at the EuroPharma Booth to discuss the over-consumption of sugar and its consequences.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_video link="https://youtu.be/ipeNOPdy4qw"][/vc_column][/vc_row]...
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Wholefoods

Why I’m Breaking Up With Whole Foods

September 28, 2017
Jonny Bowden and Jonny Bowden, Ph.D., CNS aka The Nutrition Myth Buster™
Like most relationships, my love affair with Whole Foods started off great. I loved the narrative: three hippies get together in the mid-1980’s to start a store that’s an alternative to “Big Food” — a store devoted to selling foods that actually make a difference to your health. Beautiful, organic...
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NOTE: WholeFoods Magazine is a business-to-business publication. Information on this site should not be considered medical advice or a way to diagnose or treat any disease or illness. Always seek the advice of a medical professional before making lifestyle changes, including taking a dietary supplement. The opinions expressed by contributors and experts quoted in articles are not necessarily those of the publisher or editors of WholeFoods.

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