[vc_row][vc_column][vc_column_text]Childhood and adult obesity rates are alarmingly higher than they were a generation ago. Overweight makes you more likely to have conditions including heart disease and stroke, high blood pressure or diabetes. Dieting, eating a healthy low-calorie and carb diet, is hard to sustain, even if you had the motivation...
Living with an illness that limits the foods she can eat renders journalist Debbie Galant an expert on Crohn’s, the chronic inflammatory bowel disease that sends her to the hospital periodically to clear out an obstruction. She’s like any of your customers seeking to spread these emergency visits as far...
In “Wired to Eat”($26.99, 388 pp), Robb Wolf, health expert emphasizes that, in addition to willpower and discipline, your genetics may be responsible for our health issues. Wolf introduces a new approach to transform your diet and help discover a customized weight loss solution through a two-part program. Harmony Books,...
[vc_row][vc_column][vc_column_text]David Foreman, RPh, "The Herbal Pharmacist" talks about managing carbs as an important way to lose weight and how Phase 2 is an effective tool for controlling carbohydrates and promoting weight loss. Sponsored by Pharmachem Laboratories NOTE: WholeFoods Magazine does not endorse any specific brand or product. Always seek the...
“And when do you take time out for yourself?” “Time out for myself?! Maybe after the kids are all in college, in 10 years.” I’m analyzing her food plan and daily schedule… 6am wake up call with Moms-Taxi-Service beginning at 7:00am. Her day typically ends at midnight after the kids...
A new study published in the journal Epidemiology suggests consumers who eat a gluten-free diet may be at risk for an increased exposure to arsenic and mercury, due to rice-flour which is often used as a substitute for wheat in gluten-free foods. Researchers from the University of Illinois, Chicago (UIC) School of...
Dallas, TX-On Wednesday, The American Heart Association (AHA) announced a new recommendation, published in the journal Circulation, in which children aged 2-18 should eat or drink less than six teaspoons of added sugars daily, which is equivalent to about 100 calories or 25 g of sugar. The new recommendation, which...
Detoxification is a personal and physical experience, an exercise of discipline and a commitment to health and wellness. And, while this process may involve many things, from inspiring someone to overcome his or her addiction to alcohol and drugs to cleansing the body of the toxins of so many additives...
Detox has moved from health trend to health “must have” for many people. Could internal cleansing be right for you? What Is Detox? Toxins from the air, artificial food colors/flavors, chemical exposure and more bombard our bodies every day. Even normal metabolism releases toxins in our bodies. The body...
