mediterranean - Page 1 | WholeFoods Magazine

Naturally Informed Education

Exploring Nature’s Fiber-Bound Polyphenols in Microbiome Health

June 11, 2024

Brendan Kesler, R&D Innovation Director, Van Drunen Farms and FutureCeuticals

One of the most fascinating aspects of dietary fiber is the fairly recent discovery that dietary fiber from plant foods is a carrier of powerful antioxidants called polyphenols.

Pouring olive oil from jug into bowl on wooden table, closeup. Healthy cooking

A Spoonful of Olive Oil Reduces Dementia-related Deaths by 28%…

...plus other recent studies on reversing cognitive decline

May 16, 2024

Jacob Teitelbaum, M.D.

In addition to olive oil and a daily multivitamin, several research-proven methods may help slow cognitive decline.

Happy senior couple preparing a healthy meal together

Immuno-Rejuvenation: A Convergence of Nutrition and Immunity

Discover how to integrate immuno-rejuvenation into daily life to support the body's inherent healing abilities.

November 21, 2023

Dr. Jeffrey Bland

The concept of Immuno-Rejuvenation stands as a testament to our growing understanding of the human body's innate capabilities for self-healing. Read up on the latest.

Open eco friendly cotton reusable bag with different containers from natural wood and brown glass.Fresh leafs around.Concept of organic,zero waste cosmetics.

Natural Products Expo East Trend Report: 5 More Trends in Natural Products (Part 3)

From international flavors to clean beauty, here’s a look at more of the new and evolving trends we saw at Natural Products Expo East!

November 17, 2023

Nancy Trent

In Part 1 and Part 2 of this series, get the scoop on the final Natural Products Expo East, and discover some of the innovation highlights. And there's even more to love in Part 3!

15 Trends from the Summer Fancy Food Show

How the Specialty Food World Continues to Change and Innovative

July 24, 2023

Nancy Trent

The Summer Fancy Food Show 2023 showcased an array of extraordinary brands with fascinating stories to tell. From innovative and healthy ingredients to nostalgic family legacies, here are some standouts.

WILDFARE Health Mediterranean Fare

June 8, 2023

Rebecca Viscomi

WILDFARE is a healthy cuisine company specializing in Mediterranean fare made for the American kitchen.

Mediterranean Food Company Rebrands

June 18, 2021

WholeFoods Magazine Staff

Austin, TX—Afia, a Mediterranean food company, has released new brand positioning, packaging, and identity, according to a press release. The company—which was launched in 2017 at a farmer’s market in Austin, Texas— sells five SKUs of frozen kibbeh and falafel. It has grown distribution 340% in the last year and...

Study: Mediterranean Lowers Risk of Cognitive Impairment

April 16, 2020

WholeFoods Magazine Staff

Bethesda, MD—The Mediterranean diet may support higher cognitive function, according to a new study from the National Eye Institute. The results, published in Alzheimer’s and Dementia, come from an analysis of data from the Age-Related Eye Disease Study (AREDS) and AREDS2. The researchers examined the effects of nine components of...

Mediterranean-Keto Could Reduce Risk of Alzheimer's, Study Suggests

September 6, 2019

WholeFoods Magazine Staff

Winston-Salem, NC—Researchers at Wake Forest School of Medicine found that a modified Mediterranean-ketogenic diet could help reduce levels of Alzheimer’s markers, according to a press release. In a small pilot study, researchers identified several distinct gut microbiome signatures in participants with mild cognitive impairment that didn’t exist in participants with...

Italian mediterranean salad tomato olive

Artisan Organic Italian Food

May 24, 2019

Simi Summer and Simi Summer, Ph.D.

I acquired a taste for good Italian food at a young age. Living next door to a three generation Italian family introduced us to unsurpassed cuisine. Straight off the boat, Grandma's ravioli was made from scratch. The dough was light and creamy, the filling laced with ricotta and the fresh...