[vc_row][vc_column][vc_column_text]Last month, we discussed the effectiveness of the herb Pueraria mirifica against menopausal symptoms with Christiane Northrup, M.D. (1). It had been almost 10 years since we discussed the effectiveness and safety of P. mirifica and I wanted to update readers on both the effectiveness and the protection against breast...
I squeaked through the public elementary and high school system during a time when it was still socially and culturally acceptable to win—and to lose—competitions like footraces, softball games, rope climbing, and spelling bees. Teachers still graded papers with embarrassingly bright red markers, highlighting areas needing improvement. At the time,...
According to Consumer Reports, 80% of adults say they take some kind of pain medication at least once a week. While a conventional drug may alleviate pain, they may also cause side effects such as nausea, dizziness, loss of appetite, swelling and even liver problems (1, 2). Although natural pain...
[vc_row][vc_column][vc_column_text] What’s Selling is a monthly review of the best-selling products determined from unit sales at six natural products stores around the country, rotated from a base of selected stores. The intention is to provide indications of sales trends. If your store is interested in being included in our What’s...
[vc_row][vc_column][vc_column_text]Just like the body needs high-quality nutrients to function at its best, the mind and soul need inspiration. To me, inspiration is the single most important factor in our ability to achieve a healthy mix of happiness and productivity, both at home and professionally. Luck, talent and determination all play...
You need to know the real gluten facts because people at all stages of illness are constantly crossing your path and they think they’re not affected (you may be one of them). You can help by knowing the facts and passing it on. In some cases, simple supplements can completely...
Walnut & Olive Dip Recipe courtesy of Marisa Churchill, culinary director of TerraVia. Ingredients: Makes about 1 ½ cups 1 cup walnuts 1 cup French bread 2 cloves garlic, crushed 2 tablespoons red wine vinegar ½ cup Thrive® Culinary Algae Oil Salt & pepper 1/8 cup dill, finely chopped 1/3 cup green olives, such...
Iodine is absolutely vital for the proper functioning of the thyroid gland. And the proper functioning of the thyroid gland is essential for a healthy metabolism. When there’s not enough iodine in the diet, it frequently causes a swelling of the thyroid gland known as goiter. Around the turn of...
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