Recipe courtesy of The Happy Family Organic Superfoods Cookbook for Baby and Toddler (available here), by Shazi Visram with Cricket Azima. Ms. Visram is the founder of Happy Family. Photo credit: Tara Donne for Weldon Owen/Happy Family. Quinoa, an age-old gluten-free seed known as a pseudocereal, is filled with protein. This simple mix of quinoa, vegetables,...
Recipe courtesy of The Happy Family Organic Superfoods Cookbook for Baby and Toddler (available here), by Shazi Visram with Cricket Azima. Ms. Visram is the founder of Happy Family. Photo credit: Tara Donne for Weldon Owen/Happy Family. Cook up a fun alternative to an ordinary salmon and peas dinner! These colorful rice balls are packed with flavor...
It seems like every few months someone discovers some new superfood from the rainforest, the health benefits of which are said to eclipse any other plant, juice, berry or powder on earth. This new food/ juice/ berry is quickly labeled a “superfood,” given a ton of publicity and sold for...
Brown Rice Jambalaya recipe courtesy of Lundberg Family Farms Ingredients: Makes 8 servings 1 ½ cups Lundberg Long Grain Brown Rice 12 oz package of your favorite spicy sausage 4 chicken breasts (about 16 oz), cut into 1-2” pieces 1 Tbsp. olive oil 2 cups yellow onion, chopped 2...
Editor's Note: With consumers' increased interest in foods for sensitive diets, WholeFoods Magazine is debuting an online column about Gluten and Specialty Diets: Science and Solutions, written by best-selling author and nutrition expert Jaqui Karr, CGP, CSN, CVD. Each month, Ms. Karr will give retailers a unique and fact-based perspective on topics related to gluten-free...
Organic Connections, Natural Vitality’s Journal of Calmful Living, has a new free, downloadable eBook, entitled '6 Super-Healthy & Delightfully Easy Summertime Recipes." The eBook, which gives readers and their families “new ideas for party dishes, popsicles, smoothies and fun ways to use Natural Calm,” includes recipes for: Sun Safe Smoothies...
Crunchy Paleo Granola recipe courtesy of The Happy Cookbook Ingredients: Makes about 5 mega servings or 7 smallish servings (if you use the granola as a topping). 1 cup (60 g) shredded coconut ½ cup (70 g) coarsely chopped macadamia nuts 1/3 cup (45 g) pepitas (pumpkin seeds) 1/3 cup (40...
When thinking about spices, the first thoughts that come to mind are bright colors, strong aromas and a distinctive tastes. But, the same spices that make a meal tastier and more attractive can also benefit health and wellness. Here, we explore the many health benefits and uses of kitchen spices.
What’s Selling is a monthly review of the best-selling products determined from unit sales at six natural products stores rotated from a base of selected stores. The intention is to provide indications of sales trends.
The U.S. Food and Drug Administration (FDA) has now followed through on the 2000 DRI for vitamin E that we have been discussing with Maret Traber, Ph.D. FDA has decided to change the labeling of vitamin E supplements along with other nutrients including vitamin D in the upcoming Nutrition Facts...
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