Recipe Courtesy of Gaia Herbs Ingredients: 4 heaping tsp. MacaBoost Cacao-Ginger 1/2 cup rolled oats 1/4 cup of your favorite nut butter 3 tbsp. honey 1/4 tbsp. chia seeds 1 tbsp. chocolate protein powder. Directions: 1. Mix all ingredients together in a bowl, and place in the refrigerator for...
Recipe Courtesy of Gaia Herbs Ingredients: 1 heaping tsp. of Macaboost Vanilla Chai 4 oz. of coconut vanilla creamer (or your favorite creamer) Directions: 1. Mix one serving of Vanilla-Chai Macaboost with 4 oz of Coconut Vanilla Creamer and place in ice cube trays to freeze. 2. Brew your...
Pack in Those Nutrients When you eat the standard American diet of sweets, white carbs and red meat, you are barely getting the nutrients your body requires. According to Julie Morris, author of Superfood Juices, “As much as two-thirds of the average North American’s caloric intake is sourced from...
An Interview with Professor Fred Pescatore, M.D., M.P.H.When Ken Babal and I discussed the health benefits of mushrooms and mushroom extracts in February, we mentioned active hexose correlated compound (AHCC). I was surprised to learn that not many people knew of AHCC’s well-researched health benefits so widely used in Japan.
Holiday season is generally joyous—but it has a dark side. Any time you have an abundance of high-calorie food mixed with a high number of festive gatherings and an equally high amount of stress, you’re looking at a perfect recipe for disaster. Following are five general tips for making sure...
Recipe courtesy of Bioriginal Food & Science Corporation Indian Chickpea Pulav (or Chickpea Rice) Ingredients 1 cup of rice 3 table spoons of coconut oil 1 can of chickpeas or 425 grams chickpeas 2 medium-sized tomatoes (chopped) 1 medium-sized potato (cut in cubes) 3 cups of chopped spinach 1...
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