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Home » brain health

Articles Tagged with ''brain health''

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Magtein Formula Guide: Focus

March 14, 2023
WholeFoods Magazine Contributor

A unique magnesium supplement called Magtein® (magnesium L-threonate) has been shown to increase brain levels of magnesium and functional neuronal terminals compared to other magnesium supplements (including magnesium citrate, gluconate, malate and glycinate) in animal studies.


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Study: Middle-Aged Adults with Low Omega-3 Index Have Smaller Brains that Have Aged Faster

October 24, 2022
Maggie Jaqua, Content Director
Sioux Falls, SD—People with a low Omega-3 Index experience a higher rate of brain aging than those with higher levels of omega-3s EPA and DHA in their blood. That's according to new eesearch published in Neurology. The Fatty Acid Research Institute (FARI) reports that this new study replicates earlier findings from...
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Nootropic for Optimizing Overall Cognitive Health

September 19, 2022
Danielle Citrolo, PharmD and WholeFoods Magazine Contributor
This time of year, many people are seeking something to help them maintain or improve their mental energy, memory, focus, and attention to get the day-to-day things done, let alone get ahead during a changing environment. The need for mental stamina is even more demanding. This is true, no matter...
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Ridgecrest Herbal Launches Gut and Brain Health Supplement

August 11, 2022
WholeFoods Magazine Staff
Ridgecrest Herbals has announced the release of Intelligut, a unique combination of natural ingredients that the company says is designed to nourish and support healthy neurons and brain cells, promote gut health connected to brain function, maintain calm and focus, and ncourage alertness, clarity, and critical thinking. It is formulated with probiotics including...
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Supporting Brain Health with Foods, Beverages, and Supplements

June 29, 2022
Carol Poliner, Learn Natural
Did you know your brain is mostly fat? It is! Consisting of a minimum 60% fat, your brain is the fattiest organ in your body. This is why eating healthy fats like omega-3s are vital for brain health. Healthy fat helps stabilize the cell walls in the brain. Another interesting...
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Reversing brain disorders

Study: Tocotrienols Show Benefits for Alzheimer's Disease

April 21, 2022
WholeFoods Magazine Staff
NYC, New York—A study published in the journal of Biochemistry and Biophysics Reports suggests that tocotrienols may improve brain function in Alzheimer’s Disease (AD). The study suggests that the vitamin E compounds—alpha-tocotrienol (α-T3), gamma-tocotrienol (γ-T3), and alpha-tocopherol—may reduce amyloid beta (Aβ) plaque accumulation and improved cognitive health. Patients with AD...
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Study: Higher Omega-3 Index Could Protect Brain from Air Pollution

July 23, 2020
WholeFoods Magazine Staff
Sioux Falls, SD—New research co-authored by OmegaQuant's William S. Harris, Ph.D., showed that women who had a higher Omega-3 Index were more protected from the adverse effects on the brain from air pollution than those with a lower Omega-3 Index. In the study, which was published in Neurology, Omega-3 Index...
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Cognitive feature

Prevention is the Key

November 26, 2018
Julia Peterman
[vc_row][vc_column][vc_column_text]Most discussion about cognitive health revolves, understandably, around how it affects us in old age: dementia, Alzheimer’s, memory loss and so on. That said, we should start thinking about our brains way before that. First, prevention is better than a cure, and prevention has to start at a young age.
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Givethanks

Your Brain on Gratitude

November 16, 2017
Kate Hanley
Why do so many books and articles implore us to strengthen our gratitude muscles? There’s more to it than the fact expressing thanks is considered to be a polite and kind thing to do—or that we have an entire national holiday dedicated to it. Like meditation, expressing gratitude has been...
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Supporting Cognitive Function with Magtein *Sponsored Content*

October 17, 2017
Alan Rillorta
The brain is a complex organ. In one person’s lifetime, the brain processes billions of pieces of input from the outside world, and coordinates many of the body’s functions. As the brain ages, and as is the case with all “muscles,” the brain loses efficiency, resulting in declining cognitive function.
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