Click to Hear Podcast We have all heard that the Mediterranean diet is one of the healthiest diets. It is one of the world’s regional diets that seems to provide benefits to health and longevity. In this interview with Jolie Root, we will discuss the Mediterranean diet and contrast that...
Click to hear podcast We all know the big news about probiotics and the benefits to the digestive system. What is not as well known is that the probiotic microflora is also important specifically for women’s vaginal and urinary tract health. The bacteria that are the best for vaginal...
Click to hear podcast In this interview Natasha Trenev will introduce us to the probiotic standards adopted by the industry in the mid 1990’s. Few companies adhere to these standards today. Natasha will explain how and why these standards are important and how retailers and consumers can make judgments...
Click to hear podcast The story of cinnamon as a nutritional supplement is an interesting one. I am always intrigued by the back story of how a supplement comes to be understood and recommended for its health benefits. How is it that we know that cinnamon supports healthy glucose metabolism?...
Click to hear podcast A decrease in men’s testosterone level is a natural function of aging. Symptoms can include feeling excessively fatigued, weaker and depressed. One of the biggest worries faced by men with declining testosterone levels is the possibility that their sexual desire and performance will be affected.
Click to hear podcast The Alkaline Way is based on the most effective approaches to improve quality of life and sustain health and happiness. Since we are a product of what we eat, drink, think, and do, it is critical that we remember optimal health and happiness come down...
Click to hear podcast Does your child suffer with any of the following: lack of focus, aggression, irregular sleep patterns, social anxiety and/or social withdrawal? These are all common concerns for parents whose children deal with Autism Spectrum Disorder, sometimes referred to as Pervasive Developmental Disorder. With Autism increasing...
Click to hear podcast One of the pleasures of doing HealthQuestPodcast.com is that I am continuing to learn about how nutrition affects our health, our structure and our function. I get to learn from important innovators in the various fields of natural health and I get to bring them...
Click to hear podcast There does not seem to be much debate regarding DHA supplementation for pregnant and nursing mothers, mothers in general and children. There is consensus around the world for the importance of this nutrient. The evidence suggests that DHA is one of the important pre and...
Click to hear podcast Poria (Poria cocos) is one of the most widely utilized ingredients in traditional Chinese herbalism where it is used to support healthy kidney and urinary tract function. I just recently learned about this medicinal mushroom, Poria Cocos. It always excites me to learn about emerging...
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