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2023 Books in Review

Good Health Reads: Books We Loved in 2023

WholeFoods Magazine editors share a few of the books that left them educated and inspired this year.

December 29, 2023

Check out some of the natural health and integrative medicine books WholeFoods Magazine editors enjoyed reading this year.

Good Health Reads: Eat Happy Kitchen, Anna Vocino

With so many health-transforming books being released, WholeFoods Magazine wanted to know what the experts are reading.

February 27, 2023

Anna Vocino

With so many health-transforming books being released, WholeFoods Magazine wanted to know what the experts are reading. Here, Anna Vocino, author of Eat Happy & Eat Happy Too, shares her favorites.

New Book by Sabinsa's Dr. Muhammed Majeed Highlights Selenium Research

January 30, 2023

Maggie Jaqua, Content Director

East Windsor, NJ—The Sami-Sabinsa Group has unveiled Selenium: In Health and Diseases, a new book edited by Dr. Muhammed Majeed, Founder and Chairman, Sami-Sabinsa Group. The book explores the chemistry, biochemistry, and biology of selenium in relation to human health. “The COVID pandemic reinforced the need to maintain a healthy...

Good Health Reads—Niacin: The Real Story

January 23, 2023

Robert G. Smith, Ph.D., Research Associate Professor, University of Pennsylvania

Niacin: The Real Story, 2nd Edition, by Abram Hoffer, Andrew W. Saul, and Harry D. Foster (Turner Publishing, 2023) Niacin (vitamin B3) is a biomolecule required by all forms of life. It functions as a precursor to NAD, an enzymatic co-factor in hundreds of metabolic pathways. Niacin is called a...

Good Health Reads: Everyday Vegan, Amy Lanza

January 17, 2023

WholeFoods Magazine Staff

Wellness is such a loaded word, and one that will take on different meanings depending on who you ask. With the boom of the wellbeing industry in the last few years, finding a personal connection to our own wellbeing has often become muddied: a toss-up between superfood powders, the latest...

Good-Health Reads: The Immunity Fix

October 30, 2020

WholeFoods Magazine Staff

The Immunity Fix: Strengthen Your Immune System, Fight Off Infections, Reverse Chronic Disease and Live a Healthier Life by Dr. James DiNicolantonio and Siim Land is a new comprehensive guide covering the latest science and strategies to optimize immune health. As the authors note, the COVID-19 pandemic is serving as a...

Good-Health Reads: Jacob Teitelbaum, M.D.

December 12, 2018

WholeFoods Magazine Contributor

[vc_row][vc_column][vc_column_text]It was the best of times, it was the worst of times. Although this line was used to describe the French Revolution, it fits perfectly into our modern life. We are seeing an epidemic of diabetes, fibromyalgia, immune illnesses, environmental illness and Lyme disease. These are creating challenges that our...

Weight Management

August 21, 2017

WholeFoods Magazine Staff

In “Wired to Eat”($26.99, 388 pp), Robb Wolf, health expert emphasizes that, in addition to willpower and discipline, your genetics may be responsible for our health issues. Wolf introduces a new approach to transform your diet and help discover a customized weight loss solution through a two-part program. Harmony Books,...

Picnic Recipes

August 21, 2017

WholeFoods Magazine Staff

In “A Year of Picnics: Recipes for Dining Well in the Great Outdoors” ($24.95, 238 pp), author and lifestyle blogger, Ashley English, presents over 70 picnic-perfect recipes as well as advice for packing your basket, creative ideas for outdoor activities, and tips on selecting your location from mountaintops to meadows,...

Ayurveda/Healing Cleanse

August 21, 2017

WholeFoods Magazine Staff

Build more body awareness and consciousness around food with “The Simple, Healing Cleanse” ($24.99, 207 pp). Kimberly Larson, Ayurvedic practitioner and founder of Lakshmi’s Garden, and Claudia Welch, international speaker and doctor of oriental medicine, use the traditions of Ayurveda to guide you through a 31-day cleanse to nourish the...