Build more body awareness and consciousness around food with“The Simple, Healing Cleanse”($24.99, 207 pp). Kimberly Larson, Ayurvedic practitioner and founder of Lakshmi’s Garden, and Claudia Welch, international speaker and doctor of oriental medicine, use the traditions of Ayurveda to guide you through a 31-day cleanse to nourish the mind and body.Fair Winds Press, 100 Cummings Center, Suite 406-L Beverly, MA 01915,

Published in WholeFoods Magazine September 2017