A unique magnesium supplement called Magtein®(magnesium L-threonate) has been shown to increase brain levels of magnesium and functional neuronal terminals compared to other magnesium supplements (including magnesium citrate, gluconate, malate and glycinate) in animal studies.
Sioux Falls, SD—People with a low Omega-3 Index experience a higher rate of brain aging than those with higher levels of omega-3s EPA and DHA in their blood. That's according to new eesearch published in Neurology. The Fatty Acid Research Institute (FARI) reports that this new study replicates earlier findings from...
This time of year, many people are seeking something to help them maintain or improve their mental energy, memory, focus, and attention to get the day-to-day things done, let alone get ahead during a changing environment. The need for mental stamina is even more demanding. This is true, no matter...
Ridgecrest Herbals has announced the release of Intelligut, a unique combination of natural ingredients that the company says is designed to nourish and support healthy neurons and brain cells, promote gut health connected to brain function, maintain calm and focus, and ncourage alertness, clarity, and critical thinking. It is formulated with probiotics including...
Did you know your brain is mostly fat? It is! Consisting of a minimum 60% fat, your brain is the fattiest organ in your body. This is why eating healthy fats like omega-3s are vital for brain health. Healthy fat helps stabilize the cell walls in the brain. Another interesting...
NYC, New York—A study published in the journal of Biochemistry and Biophysics Reports suggests that tocotrienols may improve brain function in Alzheimer’s Disease (AD). The study suggests that the vitamin E compounds—alpha-tocotrienol (α-T3), gamma-tocotrienol (γ-T3), and alpha-tocopherol—may reduce amyloid beta (Aβ) plaque accumulation and improved cognitive health. Patients with AD...
Sioux Falls, SD—New research co-authored by OmegaQuant's William S. Harris, Ph.D., showed that women who had a higher Omega-3 Index were more protected from the adverse effects on the brain from air pollution than those with a lower Omega-3 Index. In the study, which was published in Neurology, Omega-3 Index...
Gaia Herbs has introduced Mind Spring, a functional power blend that powder blend that supports overall brain health and recall, while also supporting a state of mindfulness and overall emotional well-being, the company says. Mind Spring is made with Lion’s Mane and Reishi mushrooms plus Ginkgo, Gotu Kola, Holy Basil,...
[vc_row][vc_column][vc_column_text]Most discussion about cognitive health revolves, understandably, around how it affects us in old age: dementia, Alzheimer’s, memory loss and so on. That said, we should start thinking about our brains way before that. First, prevention is better than a cure, and prevention has to start at a young age.
Why do so many books and articles implore us to strengthen our gratitude muscles? There’s more to it than the fact expressing thanks is considered to be a polite and kind thing to do—or that we have an entire national holiday dedicated to it. Like meditation, expressing gratitude has been...
