Jen Dieter, USA Weightlifting Masters World Record Holder & 8x Crossfit Masters Competitor, discusses the important role of food in performance, sports nutrition for women, and more.

Dr. Jeffrey Burke, Director of Education at Kokora and Herb of the Month columnist for WholeFoods Magazine, reflects on his 40+ plus years in the natural products industry. 

In this Move Nutrition Network report, industry veteran Todd Spear discusses the growing awareness that muscle health and strength are fundamental to healthy aging and an active lifestyle. 

Cognitive sports nutrition is an emerging area of research. Drs. Susan Hewlings and Doug Kalman offer key insights on the category.

Microbiome research is a dynamic field that continues to advance rapidly. Catch up on the latest in this Move Nutrition Network report.

Learn about upcoming initiatives and products, success strategies, and a preview of what to look forward to at Natural Products Expo West from Lily of the Desert.

KSM-66 Ashwagandha reveals three studies that show the effectives of ashwagandha in helping to improve sleep, stress, and aniexty. 

KSM-66 examines a trend that is impacting herbs and their usage in supplements and herbal remedies. 

Follow these 6 tips to ensure the best ashwagandha. 

Attention Retailers! Vote for the products that make a positive impact on your bottom line in WholeFoods Magazine's Natural Choice Awards!