Recipe courtesy of The Happy Family Organic Superfoods Cookbook for Baby and Toddler (available here), by Shazi Visram with Cricket Azima. Ms. Visram is the founder of Happy Family. Photo credit: Tara Donne for Weldon Owen/Happy Family. Quinoa, an age-old gluten-free seed known as a pseudocereal, is filled with protein. This simple mix of quinoa, vegetables,...
Brown Rice Jambalaya recipe courtesy of Lundberg Family Farms Ingredients: Makes 8 servings 1 ½ cups Lundberg Long Grain Brown Rice 12 oz package of your favorite spicy sausage 4 chicken breasts (about 16 oz), cut into 1-2” pieces 1 Tbsp. olive oil 2 cups yellow onion, chopped 2...
Organic Connections, Natural Vitality’s Journal of Calmful Living, has a new free, downloadable eBook, entitled '6 Super-Healthy & Delightfully Easy Summertime Recipes." The eBook, which gives readers and their families “new ideas for party dishes, popsicles, smoothies and fun ways to use Natural Calm,” includes recipes for: Sun Safe Smoothies...
Crunchy Paleo Granola recipe courtesy of The Happy Cookbook Ingredients: Makes about 5 mega servings or 7 smallish servings (if you use the granola as a topping). 1 cup (60 g) shredded coconut ½ cup (70 g) coarsely chopped macadamia nuts 1/3 cup (45 g) pepitas (pumpkin seeds) 1/3 cup (40...
Kiwi Pineapple Smoothie & Mixed Berry Smoothie courtesy of ProYo Each smoothie recipe makes 1 serving Ingredients: Pineapple Smoothie Jar 1 Tube Vanilla Bean ProYo High Protein Frozen Yogurt 2 oz of Almond Milk 1 Cup of Ice ½ Cup of cubed Pineapple Topping ¼ Cup of rolled oats or...
Smoked Pulled Pork recipe courtesy of Caboose Spices & Company Ingredients: 2 quarts water (hot water will help the sugar and salt dissolve) ¼ cup kosher salt ½ cup brown sugar 1 tablespoon rosemary or dried herbs 4-5 lb pork butt roast (pork shoulder) Old No. 1 Universal BBQ...
