Increased consumption of whole grain foods could significantly reduce the incidence of type 2 diabetes and treatment costs in Finland, according to a study by the University of Eastern Finland and the Finnish Institute for Health and Welfare. The study, published in Nutrients, used findings from national follow-up studies such...
[vc_row][vc_column][vc_column_text]There’s something missing in your life: fiber. Up to 95% of us fall way short of the minimum recommended 25 grams a day. You’re probably skimping on whole grains, too, not hitting the recommend 3 to 4 servings a day. Now’s the perfect time to up your fiber game and...
A U.S. study linking diet and cancer risk found that an estimated 80,110 new cancer cases among adults 20 and older were attributed to eating a poor diet, according to CNN. Conducted in 2015 and recently published in the JNCI Cancer Spectrum, the study found that junk food consumption was...
Seattle, WA—Unhealthy diets kill more people annually than smoking tobacco does, according to a study published in The Lancet. In the study, titled “Health effects of dietary risks in 195 countries, 1990–2017: a systematic analysis for the Global Burden of Disease Study 2017” researchers estimated the proportion of disease-specific burden...
Staying tranquil in today's fast paced world can be a challenge. To avoid a disturbance in equilibrium which could lead to chronic anxiety, high blood pressure, insomnia, digestive problems, panic attacks and other unwanted health outcomes consider a number of natural remedies that are easy and enjoyable to adopt. Attention...
Jane Bakes is a line of all-natural cookies low in sugar, high in fiber and made from 100% whole grains. Cookies come in seven varieties that include Lemon Poppy, Coconut & Caramel, Hazelnut & Dark Chocolate, Raisin Oatmeal, Vanilla Bean, Double Chocolate and Whiskey & Rye Chocolate Chip. The company...
