As a self-professed foodie and health nut, food has always been a passion for me. I started my company, Icon Foods, in 1999 to help manufacturers bring clean, healthy foods and beverages to the global market. We work with growers around the world to source natural ingredients, especially sweeteners, with...
New Haven, CT—The keto diet could help fight the flu, according to new research from Yale University. A press release on the study says that mice fed a ketogenic diet and then infected with influenza had a higher survival rate than mice on a high-carb diet. The ketogenic diet triggered...
[vc_row][vc_column][vc_column_text]This year WholeFoods is publishing a series on special diets, so we thought it could be useful and informative to try each diet, too. I tackled Keto as our first diet. I started on New Year’s Day--the perfect time to start fresh with a new food formula. I have always...
U.S. News ranked 41 diets in terms of effort it takes to follow, nutritional balance, heart health, and how well each diet delivered on its promises. Coming in at #1 was the Mediterranean diet, with a score of 4.2 out of 5; the DASH diet was a close second, scoring...
