Dallas, TX—A large, prospective study published in the Journal of the American Heart Association has linked eating two or more servings of avocados a week to lower cardiovascular disease (CVD) risk. This study is noted as the first to report the benefits between avocado consumption and cardiovascular events, such as...
Minneapolis and Saint Paul, MN—High-fat foods can increase the body’s absorption of CBD, according to a new study published in Epilepsia. Researchers at University of Minnesota measured CBD concentrations in epilepsy patients at the MINCEP Epilepsy Care clinic, who were taking 99% pure CBD capsules. The researchers compared concentrations from...
Note: The views and opinions expressed here are those of the author(s) and contributor(s) and do not necessarily reflect those of the publisher and editors of WholeFoods Magazine. Last month we reviewed a few basics on dietary fat. I explained where the conventional wisdom on fat is wrong (“avoid saturated fat and...
Note: The views and opinions expressed here are those of the author(s) and contributor(s) and do not necessarily reflect those of the publisher and editors of WholeFoods Magazine. It’s pretty common for people to ask, “How do I cut the fat from my diet?” It’s far less common to ask, “How do...
