lifestyle - Page 1 | WholeFoods Magazine

Two Pillars of Cognitive Health

Experts evaluate the effects that sleep and stress can have on our cognitive health—and the nutrient assists that can safeguard wellbeing.

November 21, 2024

Richard Ortega, Associate Editor, WholeFoods Magazine

How has the sleep/stress/cognitive health space changed? What have companies learned since COVID-19, and what lessons are they taking into the new year? Here’s what industry insiders are reporting.

Open eco friendly cotton reusable bag with different containers from natural wood and brown glass.Fresh leafs around.Concept of organic,zero waste cosmetics.

Natural Products Expo East Trend Report: 5 More Trends in Natural Products (Part 3)

From international flavors to clean beauty, here’s a look at more of the new and evolving trends we saw at Natural Products Expo East!

November 17, 2023

Nancy Trent

In Part 1 and Part 2 of this series, get the scoop on the final Natural Products Expo East, and discover some of the innovation highlights. And there's even more to love in Part 3!

Unveiling the Future: 5 Trends from NY NOW

Delve into the highlights and key takeaways from this year's NY NOW, and discover the trends that are poised to make a significant impact on consumer preferences, industry dynamics, and creative inspiration in the near future.

September 18, 2023

Nancy Trent

Delve into the highlights and key takeaways from this year's NY NOW, and discover the trends that are poised to make a significant impact on consumer preferences, industry dynamics, and creative inspiration in the near future.

Personalized Nutrition: Taking Control of Your Health with Hemp (Sponsored Content)

July 23, 2018

WholeFoods Magazine Contributor

[vc_row][vc_column][vc_column_text]While we all require a balanced diet for healthy living, each of our unique lifestyles may have different requirements to reach our health goals. For this reason, personalized nutrition is becoming more popular today, as it allows us to take control of our own health and find the right routine...

Ayurveda and Traditional Chinese Medicine

June 27, 2018

Gianna Bruzzese

Ayurveda Ayurveda is often considered one of the oldest forms of medicine. Originating in India over 3,000 years ago, Ayurveda combines the Sanskrit words ayur (life) and veda (science or knowledge). It is still one of India’s traditional health care systems (1). Ayurveda has two main guiding principles. The first...

Stress and Your Health

June 19, 2018

Simi Summer and Simi Summer, Ph.D.

Stress in the workplace has escalated to epidemic levels in the last 10 years costing U.S. employers close to $200 billion per year. Decreased productivity, stress related health concerns, increases in absenteeism are just a few of the unwanted outcomes. In Canada workplace stress has become "an alarming wake-up call"...

Sun Basket Expands Lifestyle Meal Delivery Options

January 4, 2018

Corinna Kaufman

San Francisco, CA — Sun Basket, a meal delivery service featuring organic and sustainable produce, has added three new meal plans — Vegan, Pescatarian and Mediterranean — while increasing its total number of weekly recipe options to 18. Options are available to choose two, three or four recipes per week, choose premium...

More Than a Diet, It’s a Lifestyle

February 27, 2017

Maxine Bogle

It’s no secret that gluten-free, Paleo, vegan/vegetarian and plant-based lifestyle diets have been on a steady rise. Many of these lifestyle changes are motivated by specific health concerns, however more and more shoppers are browsing the shelves in hopes of improving their overall health through these lifestyle changes. With this,...

Guilt Trip

September 13, 2016

Kaylynn Chiarello-Ebner

As the WholeFoods team closes out this month’s issue, we are already setting up for our November coverage. In preparation, I’ve been researching a lot about my next feature—blood sugar support—and I’ve come to a conclusion. I really dislike the term “lifestyle disease.” Here’s why. The Choice To Be Diabetic?...