Stress support - Articles | WholeFoods Magazine

2026 Natural Choice Awards

The results of the annual WholeFoods Magazine Natural Choice Awards are in!

March 27, 2026

WholeFoods Magazine Staff

Now, the results of the annual WholeFoods Magazine Natural Choice Awards are in!

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AlphaWave® L-Theanine: Clinical Validation for Stress, Focus, and Cognitive Support

Cal Bewicke of Ethical Naturals shares research that evaluates both acute and longer-term outcomes of AlphaWave® L-Theanine related to stress, sleep, and cognitive function

February 17, 2026

WholeFoods Magazine Contributor

Cal Bewicke of Ethical Naturals highlights research examining both the immediate and long-term effects of AlphaWave® L-Theanine on stress, sleep quality, and cognitive performance.

Supplement Highlights

Meeting the Needs of the Modern Man

It's no longer about having the biggest biceps; today's males are attentive to all the different facets of their well-being.

January 16, 2026

Richard Ortega, Associate Editor, WholeFoods Magazine

Men’s health is evolving toward holistic mental, emotional, and physical well-being in 2026.

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Can CBD Really Help Manage Stress?

A Science-Based Exploration

June 5, 2025

Sibyl Swift, Ph.D., Chief Science Officer & VP of Regulatory Affairs, cbdMD

As research and regulatory frameworks evolve, the CBD market is certain to grow as consumers, practitioners, and retailers navigate the future of wellness.

Two Pillars of Cognitive Health

Experts evaluate the effects that sleep and stress can have on our cognitive health—and the nutrient assists that can safeguard wellbeing.

November 21, 2024

Richard Ortega, Associate Editor, WholeFoods Magazine

How has the sleep/stress/cognitive health space changed? What have companies learned since COVID-19, and what lessons are they taking into the new year? Here’s what industry insiders are reporting.

Herb of the Month: Chinese Skullcap

This botanical has more than 40 bioactive compounds and a variety of benefits.

October 23, 2024

Jeffrey Burke, ND, MH, CNC, CHS

Chinese skullcap has more than 40 bioactive compounds and is known for its wide variety of wellness benefits.

Naturally Informed Education

How to Move From Fear Consciousness Into Health Consciousness and Regain Your Life

October 9, 2024

WholeFoods Magazine Staff

Holistic Nutrition Expert Danielle Pashko shares her journey with illness and offers actionable lifestyle strategies to reclaim wellness.

Herb of the Month: Lemon Balm

Lemon Balm has grown to be a wildly popular herb, commonly used today for stress and mood support.

August 29, 2024

Jeffrey Burke, ND, MH, CNC, CHS

A staple of traditional European Medicine is used today for stress and mood support.

Keys to Fostering a Healthy Microbiome

Supporting the microbiome has become big business. Learn the study-backed supplements that are driving demand and how retailers can grab a bigger piece of the market share.

July 25, 2024

Jennifer Joseph

Discover the study-backed supplements that are driving demand in the microbiome market.

Ashwagandha Experience

KSM-66® Ashwagandha: The Industry Leader in Ashwagandha Clinical Research

KSM-66 explains how research and publications have proven the effectiveness of Ashwagandha on the body, cognition, women's health, men's health, and more!

July 19, 2024

WholeFoods Magazine Contributor

Ashwagandha has been clinically proven to be good for the body. Read this insightful article from KSM-66 that explains how research and publications have made this holistic ingredient a staple of heathy living.