Irvine, CA—Can tart cherry reduce athletic performance and muscle soreness after exercise? Yes, according to new research published in the Journal of the International Society of Sports Nutrition. In a small study, 27 endurance runners and triathletes (ages 21.8 ± 3.9 years) either took 480 mg of a placebo or...
New Brunswick, NJ—New research published in the Asian Journal of Pharmaceutical and Clinical Research suggests a branded Terminalia chebula extract (Natreon’s AyuFlex) supports joint health. For three months, 100 healthy patients with joint pain from knee osteoarthritis were organized into five groups, taking either: 500 mg of Terminalia chebula (TC)...
