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Home » focus

Articles Tagged with ''focus''

Unhealthy diet or health

Saturated Fat Affects Attention Span, Study Suggests

May 15, 2020
WholeFoods Magazine Staff
Columbus, OH—Saturated fat may hinder the ability to concentrate, according to new research from Ohio State University. The study was performed on 51 women. They completed a baseline assessment of their attention during a morning visit to the lab. They then ate a high-fat meal—eggs, biscuits, turkey sausage, and gravy.
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Brain energy

Supporting Brain Energy, Focus and Memory

June 8, 2016
Steve Lankford and Steve Lankford, host of HealthQuestPodcast.com
Click to hear podcast Who couldn’t use better brain health? I remember many years ago the conventional wisdom was that you can’t do much about your brain health. Another myth presented to us as though it were fact and settled science. Now we know that your brain is very...
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