exercise | WholeFoods Magazine

Research Updates: Active Nutrition, Immune Support & More

Get the latest science overviews from Prinova, PhytoGaia, Taiyo & more!

July 24, 2023

Maggie Jaqua

Get the latest science overviews from Prinova, PhytoGaia, Taiyo & more in the natural products industry!

Todd Pauli of 24 Stories Marketing, Maggie Jaqua of WholeFoods Magazine and Shawn Baier of TSI Group

The Natural View: myHMB and Hobamine for Healthy, Active Aging

July 21, 2023

WholeFoods Magazine Staff

In this episode of The Natural View, Todd Pauli of 24 Stories Marketing, Maggie Jaqua of WholeFoods Magazine and Shawn Baier of TSI Group, to discuss healthy aging.

The Grocery Aisle

12 Functional Food & Beverage Trends

Find out what is driving growth in this booming market.

June 28, 2023

Marissa Fox

The global functional drinks market size was estimated to be worth $204.8 billion in 2022, expected to achieve a CAGR of 7.1% from 2023 to 2030.

2023 Heart Health Update

January 25, 2023

Jennifer Joseph

Consumers are more invested in taking proactive measures to protect their heart than ever before. “We know heart disease has been the leading cause of health-related death in the world, but there are new factors playing a role in increasing consumer awareness and emphasis on heart health,” says Vishal Shah,...

New Year’s Resolution Helpers!

December 28, 2021

Julia Peterman

[vc_row][vc_column][vc_column_text]With the New Year here, customers will be walking in with resolutions to exercise more, stress less, and find a healthier diet to bolster it all. Our experts have come through with tips to pass along, a look at what’s new, and information to make sure you can help your...

Green Tea + Exercise = Healthy Liver, Study Suggests

February 18, 2020

WholeFoods Magazine Staff

Pennsylvania—The combination of green tea extract and exercise reduced the severity of obesity-related fatty liver disease by 75% in mice fed a high-fat diet, according to a new study from Penn State. In the study, mice were fed a high-fat diet for 16 weeks. Those that also consumed green tea...

7 Successful Ways to Rejuvenate Muscle Health

August 16, 2019

Sherry Torkos B.Sc.Phm. and Sherry Torkos B.Sc.Phm.,R.Ph

Research shows that the amount of muscle on your frame is a leading indicator of health and longevity. The problem is, muscle is so easy to lose, especially as we age. You have to really work hard to maintain and build muscle mass. The primary problem with age-related muscle degeneration...

Ready, Set, Go!

August 14, 2018

Lisa Schofield

Exercise legend Jack La Lanne once asserted, “I do it as a therapy. I do it as something to keep me alive. We all need a little discipline. Exercise is my discipline.” La Lanne was the original fitness guru for the “everyman and everywoman” and pioneered daily exercise at home...

Gadgets and Apps To Monitor and Maintain Your Health

August 13, 2018

Kurtcia Collazo

[vc_row][vc_column][vc_column_text]Modern technology has permeated many aspects of the human experience. Some who have watched the world make this transition from analog to digital believe these technological advances are intrusive and detrimental to our health, but here we will explore and see that the Digital Age has more to offer. In...

Stay Fit With Yoga

June 27, 2017

Simi Summer and Simi Summer, Ph.D.

Yoga is one of the six systems of Indian philosophy originating from the Vedic tradition. Today's popular concept of yoga is most commonly associated with Hatha yoga, a branch of yoga that emphasizes physical postures (asanas) designed to enliven proper functioning of all of the bodily systems. Yoga asanas, have...