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Home » inflammation

Articles Tagged with ''inflammation''

Gettyimages 1156927918

Inflammation: The Silent Killer (and what to do about it): PART ONE

January 16, 2020
Jonny Bowden and Jonny Bowden, Ph.D., CNS aka The Nutrition Myth Buster™
While we’ve all been busy focusing on avoiding cholesterol and fat we’ve mostly ignored what is turning out to be one of the most important health concerns of our time: inflammation.  Chronic inflammation is literally a stealth bomber, damaging your body just as deadly and silently as an invisible, odorless...
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Bone joint

Help for Creaky Bones and Achy Joints

June 21, 2019
Julia Peterman
[vc_row][vc_column][vc_column_text]Bone and joint health and inflammation are universal concerns—and while they’re often considered the realm of the aging, research suggests a shift: “Joint health is a key concern across all generations, with 73% of U.S. supplement users likely to use supplements to help manage joint pain/stiffness if proven effective,” says...
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Heart 5

Omega-3 Expert: New Science Links Omega-6 to Heart Benefits

April 19, 2019
WholeFoods Magazine Staff
Sioux Falls, SD--Do omega-6 fatty acids fuel disease-causing inflammation or are they just as important as omega-3s in reducing risk of disease? Two new studies aim to help end that debate, according to a press release issued by OmegaQuant. The studies compared risk for developing a disease over time as...
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Matcha

Green Tea May Lower Risk of Obesity and Inflammation

March 15, 2019
WholeFoods Magazine Staff
Columbus, OH—A new study published in the Journal of Nutritional Biochemistry suggests that green tea could lower risk of obesity and other inflammatory biomarkers. In the experiment performed by Richard Bruno, lead author and professor of human nutrition at Ohio State University, and colleagues, male mice were divided into two...
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Tart cherry 2

Ginger, Tart Cherry May Reduce Inflammation Due to Obesity

January 3, 2019
WholeFoods Magazine Staff
Two studies published in November have addressed the issue of inflammation due to obesity. "Ginger Extract Ameliorates Obesity and Inflammation via Regulating MicroRNA-21/132 Expression and AMPK Activation in White Adipose Tissue," by Seunghae Kim et al., looked at the effects of ginger on inflammation; the other study, "Tart Cherry Reduces Inflammation in...
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Curcumin

Curcumin and Your Body

August 14, 2018
Julia Peterman
[vc_row][vc_column][vc_column_text]Curcumin is a major constituent of turmeric, a spice taken from the plant Curcuma longa Linn, which grows in Southeast Asia. It requires high temperatures and a high amount of rain to thrive. Turmeric is obtained by baking the plant’s rhizomes at high temperatures, and then grinding it into the...
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Joint

Beneath the Skin

June 27, 2018
Corinna Kaufman
Understanding Inflammation Inflammation is defined as a defense mechanism in the body when the immune system recognizes damaged cells, pathogens and irritants (1). Inflammation is a necessary process everyone has to deal with at one point, but chronic inflammation can lead to disease and more serious conditions. Acute inflammation has...
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Airsneeze

Summer Cold or Allergy? Microbes Matter in Both

June 18, 2018
International Probiotics Association
The guy in the middle seat coughs and sneezes as you shiver in the icy airplane cabin. Just an allergy he reassures, you won’t catch it. Still, whether it's an allergy or summer cold, the body’s hard-working respiratory system gets no vacation. Our microbes figure prominently in shoring up respiratory...
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Clinical joint support

Joint Health, Inflammation and Sports Nutrition: A joint venture.

June 7, 2018
Brian Appell
Seniors have, and still remain, focused on joint health. However, younger age groups are increasingly interested in maintaining mobility and flexibility earlier in life to remain active well into their golden years. Remaining “active” is one reason why younger demographics are interested in supplements that reduce age-related joint conditions later.
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Gettyimages 104822112

New Research Shows Benefits of AGE for Inflammation in Obese Subjects

May 29, 2018
WholeFoods Magazine Staff
A new randomized placebo-controlled study examines the effects of aged garlic extract (AGE) on inflammation and immunity in obese individuals. Fifty-one obese subjects were randomly assigned to receive 3.6 g of AGE or placebo for six weeks. Their blood lipid and inflammatory markers were assessed at baseline and after six...
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