yoga - Page 1 | WholeFoods Magazine

2024 Trends

10 Transformative Health and Wellness Trends Spotted at ISPA 2024

Nancy Trent explores the ever-evolving landscape with health tech, light and vibrational therapy, clean beauty, holistic wellness, and so much more--plus shares her top trends as seen at the event.

June 13, 2024

Nancy Trent

Explore the trends and brands that are reshaping the spa industry.

Natural Products Industry News Briefs: IFF, GC Rieber VivoMega, Vantage Nutrition, and More!

There's a lot happening in the natural products industry. Find out about the latest on mergers, partnerships, research and other industry news!

September 5, 2023

WholeFoods Magazine Staff

There's a lot happening in the natural products industry. Find out about the latest on mergers, partnerships, research and more!

Is Wine/Beer Yoga a Good Idea?

June 27, 2018

Beth Spindler

Okay, so I hear you already, “Don’t judge!” “Anything that gets people on the mat is a good idea!” “It’s all yoga and it’s all good!” But can drinking and practicing yoga be a good idea? A few years ago when we started hearing about booze-infused classes, the argument offered...

Stress and Your Health

June 19, 2018

Simi Summer and Simi Summer, Ph.D.

Stress in the workplace has escalated to epidemic levels in the last 10 years costing U.S. employers close to $200 billion per year. Decreased productivity, stress related health concerns, increases in absenteeism are just a few of the unwanted outcomes. In Canada workplace stress has become "an alarming wake-up call"...

Stay Fit With Yoga

June 27, 2017

Simi Summer and Simi Summer, Ph.D.

Yoga is one of the six systems of Indian philosophy originating from the Vedic tradition. Today's popular concept of yoga is most commonly associated with Hatha yoga, a branch of yoga that emphasizes physical postures (asanas) designed to enliven proper functioning of all of the bodily systems. Yoga asanas, have...