In this lively presentation, Jonny Bowden, Ph.D., CNS—a board-certified nutritionist and the best-selling author of The Great Cholesterol Myth—will show us why we can’t believe everything we read about nutrition. In fact, he’ll suggest that you probably can’t believe most of what you read about nutrition, and he’ll tell you the real reason why especially in these three areas: The Myth of Calories, The Myth of Cholesterol and The Myth of Saturated Fat.

This session was recorded during the Naturally Informed Active Nutrition: Mastering the Market virtual conference on June 29, 2021. Visit to view the full conference on-demand, and to access future events.