New from Doctor in the Kitchen are Flackers, a healthy alternative to wheat and rice crackers. The nutritious raw flax seed crackers are made with organic ingredients, says the company, and are high in omega-3s, plant lignans and fiber. They are low on the glycemic index and low in sodium. Flavors include rosemary, savory, dill, sun-ripened tomato & basil and cinnamon & currants.

P.O. Box 24868, Minneapolis, MN 55424,

Published in WholeFoods Magazine, January 2013