Continue To Site >
Quicklinks
  • Ask Whole Foods Mag
  • Magazine Subscription
  • View Back Issues
  • Advertise
  • Education Center
  • Ashwagandha / Shatavari Experience
  • Naturally Informed
  • Move Nutrition
  • India-America Boardroom Series
Free Newsletter Subscription
Ask WholeFoods Mag
  • News
    • All News
    • In Case You Missed It
    • Breaking News
    • Grocery News
    • Dietary Supplements News
    • Supplier News
    • Health & Beauty Aid News
    • Green News
    • Research
  • Features
    • Supplements
    • Grocery
    • Health & Beauty Aids
    • Suppliers
  • Columns
    • Debates
    • Editorial
    • Good Health Reads
    • Happy Customer
    • Herb of the Month
    • Leadership Profiles
    • Legal Tips
    • Mentors
    • Merchandising Insights
    • Recipes
    • Naturally Informed Education
    • The Nutrition Mythbuster
    • Trade Secrets
    • Vitamin Connection
    • What's Selling
    • WholeFoods Blogs
  • Products
    • Dietary Supplements
    • Grocery Products
    • Gourmet Products
    • Health & Beauty Aid Products
    • New Product Reviews
      • 2021 Archives
      • 2019 Archives
      • 2018 Archives
    • Suppliers
  • Multimedia
    • Videos
    • Podcast
    • The Natural View
  • Directory
Ask WholeFoods Mag
  • Log In
  • Register
  • Log Out
  • My Account
Free Newsletter Subscription
Quicklinks
  • Ask Whole Foods Mag
  • Magazine Subscription
  • View Back Issues
  • Advertise
  • Education Center
  • Ashwagandha / Shatavari Experience
  • Naturally Informed
  • Move Nutrition
  • India-America Boardroom Series
Home » Keywords » intermittent fasting

Items Tagged with 'intermittent fasting'

ARTICLES

intermittent fasting-GettyImages-2150879648.jpg

Fuel Your Fast: Enhancing Intermittent Fasting with Targeted Nutritional Support

Julia Craven, Vice President of Education at Enzymedica examines intermittent fasting and how the right nutritional support can elevate results.
May 30, 2025
WholeFoods Magazine Contributor

In this webinar sponsored by Enzymedica, discover how colostrum, berberine, baobab fiber and more can address fasting challenges and improve results.


Read More
Gettyimages 1129355124

3 Top Things to Learn From the World of Fasting

March 7, 2022
Jonny Bowden and Jonny Bowden, Ph.D., CNS aka The Nutrition Myth Buster™
Every teacher knows that you don’t really learn a subject until you have to teach it. Which is exactly what happened to me with the subject of fasting. As a nutritionist, I’ve been familiar with all the metabolic benefits of fasting for decades. I just never actually did it. And...
Read More
Gettyimages 1129355124

Intermittent Fasting "Could be Part of a Healthy Lifestyle"

December 27, 2019
WholeFoods Magazine Staff
Baltimore, MD—Intermittent fasting "could be part of a healthy lifestyle," according to new research from Johns Hopkins University School of Medicine. Neuroscientist Mark Mattson, Ph.D., hopes that his new article will help clarify the science and clinical applications of intermittent fasting so that physicians can help guide patients who want...
Read More
Gettyimages 1129355124

Intermittent Fasting May Help Regulate Blood Sugar Independently From Weight Loss

August 2, 2019
WholeFoods Magazine Staff
Rockville, MD—Intermittent fasting can regulate blood sugar, regardless of weight loss, according to a new study published in the American Journal of Physiology—Regulatory, Integrative and Comparative Physiology. Intermittent fasting, the practice of cycling through periods of normal eating and fasting, has been found effective for weight loss and the reduction...
Read More
Gettyimages 1129355124

Study Explores Intermittent Fasting for Fat, Diabetes

July 5, 2019
WholeFoods Magazine Staff
Nuthetal, Germany--Researchers from the German Institute of Human Nutrition (DIfE) reporting in the journal Metabolism are calling intermittent fasting (IF) a promising approach for the prevention of diabetes. According to a press release from DIfE, the researchers discovered that that overweight mice prone to diabetes have a high accumulation of fat...
Read More
Recommended For You
Latest Publication
Screenshot_2026-05-26_at_7.47.16_AM.jpg
June/July 2026
CovAcNut26.jpg
2026 Deep Dive Active Nutrition Market
CovHeart.jpg
2026 Deep Dive Cardiovascular Health
Screenshot_2026-04-16_at_11.51.39_AM.png
May 2026
Most Popular
  • Research-briefs-GettyImages-2258999239.jpeg

    Research Updates: Heart Health, Weight Management, Men's Health & More

    By WholeFoods Magazine Staff
    June 19, 2026
  • Shatavari-root-GettyImages-1447834536.jpg

    When Evidence Meets Expectation: Rethinking Shatavari’s Role in Modern Women’s Wellness Systems

    By Arzoo Fatima, PharmD, MPH
    June 14, 2026
  • ADM_Reformulation_20.jpg

    Challenge Accepted: How ADM is Solving the Industry's Toughest Formulation Questions

    By Richard Ortega, Associate Editor, WholeFoods Magazine
    June 20, 2026

WholeFoods Magazine is your one-stop resource for health and nutrition articles. We provide important information regarding industry news, research, and trends.

The Magazine

  • Current Issue
  • Subscribe
  • Renew
  • Change of Address

Information

  • Source Directory
  • Helpful Resources
  • Job Finder

About Us

  • About Us
  • Contact Us
  • Advertise

Social

NOTE: WholeFoods Magazine is a business-to-business publication. Information on this site should not be considered medical advice or a way to diagnose or treat any disease or illness. Always seek the advice of a medical professional before making lifestyle changes, including taking a dietary supplement. The opinions expressed by contributors and experts quoted in articles are not necessarily those of the publisher or editors of WholeFoods.

© Copyright 2026 WFC, Inc. All Rights Reserved.
Privacy PolicyTerms