Where can you find some of the freshest produce? On stands at a farmers’ market. But, many supermarkets frown upon farmers’ markets, seeing them merely as gatherings for growers, as well as being their competition. Rather, they should be thought of as a way to help boost a store’s...
A look at how a few ounces of prevention can make a big difference in prostate health. Sometimes, the smallest things in life can cause the biggest amounts of trouble. Such is the case in the men’s health arena. The prostate, a gland that is just the size of a...
Natural products can help women protect their bodies and the environment. Irritability, bloating and fatigue; many women dread receiving Mother Nature’s monthly gift. The good news is that they can fret less thanks to natural and organic feminine hygiene products. They let women use the types of products with which...
Important, need-to-know facts about vitamin D. Everyone agrees that it’s important to supplement with vitamin D3, but controversy continues to mount with respect to how much should be consumed on a daily basis. In particular, it has caused quite a stir regarding the proper amount to take for adolescents, pregnant...
Port-Au-Prince, Haiti—On Tuesday, January 12, the Port-Au-Prince region of Haiti experienced an earthquake, which ranked 7.0 in magnitude, leaving in its wake a path of destruction. For those living the disaster, the day was filled with shock, fear and total chaos. But, for the rest of the world watching,...
Mineral makeup offers full spectrums of color and beauty. Over the past decade, there has been growing interest in mineral makeup. These cosmetics are not completely brand new to the industry as some may think; it has roots dating back to the mid-1970s. Suffice it to say that mineral makeup...
An overview of basic minerals. Mom was right when she said, “Don’t forget to take your vitamins.” But, perhaps, she should have added minerals, too, as they affect many critical aspects of the body’s inner workings. The Balancing Act Most consumers know that calcium is important for building strong bones.
Tackling uncomfortable hair and skin problems caused by pregnancy. After months of excitement and planning, the baby is finally here. During the nine months leading up to birth, a woman experiences many changes as her body prepares for her newborn—some of which are less than desirable. New moms who face...
Natural therapeutics support healthy mood and memory. Just as it is important to keep gas in our vehicles and schedule routine check-ups to extend the lives of our cars, it is also essential to stay in tune with our mental well-being. Keeping a positive mental outlook and maintaining one’s mental...
Ayurvedic healing herbs are making waves in the Western world. Fads in healthcare are everywhere we turn. Ayurvedic medicine, however, is not one of them. This ancient practice—with roots in Indian culture dating back more than 5,000 years—is here to stay (1). And since the early 1990s, this timeless form...
