In response to the growing trend of Vegetarianism among young people, Rachel Meltzer Warren, M.S., R.D., has published The Smart Girl’s Guide to Going Vegetarian ($12.99, 240 pp). The easy-to-read book, marketed towards teens and college students, offers common myths and realities about going vegetarian, nutrition basics, how to deal with doubtful family members and over 40 meat-free recipes.

232 Madison Ave., Ste. 1100, New York NY 10016, www.sourcebooks.com

 

Published in WholeFoods Magazine Online (11/18/13)