The Simply Raw Living Foods Detox Manual ($18.95, 176 pp), by Natasha Kyssa, outlines a 28-day detoxification program, which includes only raw and “living” foods. It is a gentle, effective method to cleanse the body of toxins and provides optimal nourishment for healing. The manual includes 135 recipes as well as plenty of guidelines and background information, and it follows a proven approach to better health, natural weight loss, increased vitality and healthy lifestyle changes.
Arsenal Pulp Press, Ste. 200, 341 Water St., Vancouver, BC, Canada V6B 1B8,
Published in WholeFoods Magazine, September 2009