There are days when I wake up ready to go to sleep. Who’s with me? And then when I finally slide into bed excited to drift off, I’m hit with a boost of energy. WIDE AWAKE. What’s up with that? This may be caused by day-to-day overstimulation. There’s so much...
Seasonal transitions are always tough on our skin, especially the shift from winter into spring and summer—we’re going from chilly temperatures, into the heat, and back again with air-conditioning. We’re also naturally more social in the warmer months, which means more sun exposure in general. As a board-certified dermatologist and...
[vc_row][vc_column][vc_column_text]Smooth skin with a natural, healthy glow is the summer goal…but often the reality is that skin is either sunburned, dry and ashy, oily and breaking out, or marred by bug bites and itchy rashes. Fortunately, nature’s gems can help ease itches and irritation while getting skin looking and feeling...
