Niacin: The Real Story, 2nd Edition, by Abram Hoffer, Andrew W. Saul, and Harry D. Foster (Turner Publishing, 2023) Niacin (vitamin B3) is a biomolecule required by all forms of life. It functions as a precursor to NAD, an enzymatic co-factor in hundreds of metabolic pathways. Niacin is called a...
In parts one and two, of my series on Anti-Aging for Men Only, I covered five basic lifestyle behaviors that can reduce the risk of cardiovascular disease by 83%. (Top anti-aging tip: Don’t die of heart disease!) I also discussed the supplements I consider basic for every man, and then,...
Click to hear podcast A decrease in men’s testosterone level is a natural function of aging. Symptoms can include feeling excessively fatigued, weaker and depressed. One of the biggest worries faced by men with declining testosterone levels is the possibility that their sexual desire and performance will be affected.
