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      <guid>http://www.wholefoodsmagazine.com/articles/16152</guid>
      <pubDate>Tue, 06 Jun 2023 14:47:35 -0400</pubDate>
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      <title>The Kitchen Prescription: How to Revolutionize Your Gut Health with the Food You Eat</title>
      <author>info@wfcinc.com</author>
      <description>In this keynote from the Naturally Informed virtual event Microbiome: Mastering the Market, Gastroenterologist Dr. Saliha Mahmood Ahmed, MBBS, BSc Psychology, MRCP, Winner MasterChefUK 2017 and Sunday Times Bestselling author of The Kitchen Prescription, makes the argument that the kitchen is where you find your prescription for good health, not the contents of the pharmacists cupboard.</description>
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        <![CDATA[<p><span style="box-sizing: border-box; orphans: 2; white-space: normal; widows: 2; word-spacing: 0px; color: rgb(63, 75, 80); letter-spacing: 0.4px; text-align: left; float: none; display: inline !important;"><span style="box-sizing: border-box; color: rgb(28, 22, 25); letter-spacing: normal; orphans: 2; text-align: start; white-space: normal; widows: 2; word-spacing: 0px; float: none; display: inline !important;">In this keynote from the Naturally Informed virtual event </span></span><a href="https://naturallyinformed.net/2023-microbiome-main-page/" rel="noopener noreferrer" style="box-sizing: border-box; color: rgb(0, 138, 79) !important; letter-spacing: normal; orphans: 2; text-align: start; white-space: normal; widows: 2; word-spacing: 0px;" target="_blank"><span style="box-sizing: border-box; color: rgb(63, 75, 80); letter-spacing: 0.4px; orphans: 2; text-align: left; white-space: normal; widows: 2; word-spacing: 0px; float: none; display: inline !important;"><span style="box-sizing: border-box; color: rgb(28, 22, 25); letter-spacing: normal; orphans: 2; text-align: start; white-space: normal; widows: 2; word-spacing: 0px; float: none; display: inline !important;"><strong style="box-sizing: border-box;">Microbiome</strong></span><strong style="box-sizing: border-box; color: rgb(28, 22, 25); letter-spacing: normal; orphans: 2; text-align: start; white-space: normal; widows: 2; word-spacing: 0px;">: Mastering the Market</strong></span></a><span style="box-sizing: border-box; orphans: 2; white-space: normal; widows: 2; word-spacing: 0px; color: rgb(63, 75, 80); letter-spacing: 0.4px; text-align: left; float: none; display: inline !important;"><strong style="box-sizing: border-box; color: rgb(28, 22, 25); letter-spacing: normal; orphans: 2; text-align: start; white-space: normal; widows: 2; word-spacing: 0px;"><a href="https://naturallyinformed.net/naturally-informed-active-aging-2022/" rel="noopener" target="_blank" style="box-sizing: border-box; color: rgb(13, 48, 8);"></a></strong><span style="box-sizing: border-box; color: rgb(28, 22, 25); letter-spacing: normal; orphans: 2; text-align: start; white-space: normal; widows: 2; word-spacing: 0px; float: none; display: inline !important;">, <span style="color: rgb(63, 75, 80); letter-spacing: 0.4px; orphans: 2; text-align: start; white-space: normal; widows: 2; word-spacing: 0px; display: inline !important; float: none;">Gastroenterologist Dr. Saliha Mahmood Ahmed, </span><span style="color: rgb(0, 0, 0); letter-spacing: 0.4px; orphans: 2; text-align: start; white-space: normal; widows: 2; word-spacing: 0px; float: none; display: inline !important;"><span style="letter-spacing: 0.4px; orphans: 2; text-align: start; white-space: normal; widows: 2; word-spacing: 0px; float: none; display: inline !important;">MBBS, BSc Psychology, MRCP, Winner MasterChefUK 2017 and Sunday Times Bestselling author of </span></span></span></span><a href="https://www.barnesandnoble.com/w/the-kitchen-prescription-saliha-mahmood-ahmed/1141980951" rel="noopener noreferrer" target="_blank"><span style="box-sizing: border-box; orphans: 2; white-space: normal; widows: 2; word-spacing: 0px; color: rgb(63, 75, 80); letter-spacing: 0.4px; text-align: left; float: none; display: inline !important;"><span style="box-sizing: border-box; color: rgb(28, 22, 25); letter-spacing: normal; orphans: 2; text-align: start; white-space: normal; widows: 2; word-spacing: 0px; float: none; display: inline !important;"><span style="color: rgb(0, 0, 0); letter-spacing: 0.4px; orphans: 2; text-align: start; white-space: normal; widows: 2; word-spacing: 0px; float: none; display: inline !important;"><span style="letter-spacing: 0.4px; orphans: 2; text-align: start; white-space: normal; widows: 2; word-spacing: 0px; float: none; display: inline !important;"><em>The Kitchen Prescription</em></span></span></span></span></a><span style="box-sizing: border-box; orphans: 2; white-space: normal; widows: 2; word-spacing: 0px; color: rgb(63, 75, 80); letter-spacing: 0.4px; text-align: left; float: none; display: inline !important;"><span style="box-sizing: border-box; color: rgb(28, 22, 25); letter-spacing: normal; orphans: 2; text-align: start; white-space: normal; widows: 2; word-spacing: 0px; float: none; display: inline !important;"><span style="color: rgb(0, 0, 0); letter-spacing: 0.4px; orphans: 2; text-align: start; white-space: normal; widows: 2; word-spacing: 0px; float: none; display: inline !important;"><span style="letter-spacing: 0.4px; orphans: 2; text-align: start; white-space: normal; widows: 2; word-spacing: 0px; float: none; display: inline !important;">,</span></span><span style="color: rgb(63, 75, 80); letter-spacing: 0.4px; orphans: 2; text-align: start; white-space: normal; widows: 2; word-spacing: 0px; display: inline !important; float: none;"> makes the argument that the kitchen is where you find your prescription for good health, not the contents of the pharmacists cupboard.</span></span></span></p>]]>
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      <pubDate>Fri, 26 May 2023 09:33:16 -0400</pubDate>
      <link>https://www.wholefoodsmagazine.com/articles/16155-the-kitchen-prescription-how-to-revolutionize-your-gut-health-with-the-food-you-eat</link>
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        <media:description type="plain">Superfoods to support gut health.</media:description>
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