Good-Health Reads

Good Health Reads: Books We Loved in 2023

info@wfcinc.com — Fri, 29 Dec 2023 15:05:06 -0500

Check out some of the natural health and integrative medicine books WholeFoods Magazine editors enjoyed reading this year.

The Business of Botanicals

Tue, 25 Jul 2023 16:54:21 -0400

This excerpt adapted from The Business of Botanicals: Exploring the Healing Promise of Plant Medicines in a Global Industry by Ann Armbrecht.

Good Health Reads: Eat Happy Kitchen, Anna Vocino

Mon, 27 Feb 2023 14:04:27 -0500

With so many health-transforming books being released, WholeFoods Magazine wanted to know what the experts are reading. Here, Anna Vocino, author of Eat Happy & Eat Happy Too, shares her favorites.

Good Health Reads—Niacin: The Real Story

RobertGSmith@email.com — Mon, 23 Jan 2023 14:31:21 -0500

Niacin: The Real Story, 2nd Edition, by Abram Hoffer, Andrew W. Saul, and Harry D. Foster (Turner Publishing, 2023) Niacin (vitamin B3) is a biomolecule required by all forms of life. It functions as a precursor to NAD, an enzymatic co-factor in hundreds of metabolic pathways. Niacin is called a...

Good Health Reads: Everyday Vegan, Amy Lanza

info@wfcinc.com — Tue, 17 Jan 2023 15:59:16 -0500

Wellness is such a loaded word, and one that will take on different meanings depending on who you ask. With the boom of the wellbeing industry in the last few years, finding a personal connection to our own wellbeing has often become muddied: a toss-up between superfood powders, the latest...

Good-Health Reads: Keto Dieting, Thom King

Thom@kingemail.com — Fri, 16 Dec 2022 15:11:45 -0500

As a self-professed foodie and health nut, food has always been a passion for me. I started my company, Icon Foods, in 1999 to help manufacturers bring clean, healthy foods and beverages to the global market. We work with growers around the world to source natural ingredients, especially sweeteners, with...

Good-Health Reads: Organic Farming, Angela Tedesco

angela_tedesco@email.com — Fri, 12 Aug 2022 10:29:47 -0400

[caption id="attachment_91644" align="alignleft" width="239"] Angela Tedesco, author of Finding Turtle Farm, shares the books that have inspired her.[/caption] When I started farming in the 1990s, the local food system resurgence was just beginning. One of the first resources I found enlightening and inspiring was Gary Paul Nabhan’s book Coming Home...

Good-Health Reads: Food-as-Medicine Chef June Pagan

JunePagan@email.com — Fri, 20 May 2022 14:14:05 -0400

Are you eager to reduce your risk for disease by reducing inflammation in your body? A silver lining of this terrible COVID-19 pandemic is that more people are aware and even more are interested in adopting an anti-inflammatory way of eating, so as to not only boost their resistance, or...

Good-Health Reads: Elizabeth Hemphill-Burns, KeHE

Mon, 15 Nov 2021 13:04:20 -0500

The Heart of Business by Hubert Joly This book is a great resource for anyone who aims to become a better leader. The central theme is that organizations are kept alive by their people. We are encouraged to become more aware of what drives us as employees and leaders, and...

Good-Health Reads: Dana Ellis Hunnes

drissetto@cambridge.org — Mon, 18 Oct 2021 16:16:09 -0400

I am someone who enjoys living a healthy and sustainable lifestyle by eating a whole foods, plant-based, sustainable diet. I am also someone who works with individuals every day, helping them live their healthiest and most sustainable lifestyle as a Registered Dietitian at a major medical center in Los Angeles. ...

Good-Health Reads with Julian Cribb, AM, author of Earth Detox

julian@cribb.com — Fri, 16 Jul 2021 09:56:57 -0400

Cribb's latest book, Earth Detox (Sept 2021) describes the vast question of human chemical emissions, their impact on us and how we can overcome it. We all know that if we want to live longer, healthier lives we need to eat more fresh food that...

Good-Health Reads: Thrive State

Mon, 26 Apr 2021 09:41:13 -0400

Thrive State by Kien Vuu, M.D. What I love about this book: It's so honest. Dr. V tells it like it is—the good, the bad, and the ugly. He's open about his own personal health struggles, as a doctor trying to help patients while dealing with his own chronic conditions.

Good-Health Reads: Ellen Barrett

eb@ellenbarrett.com — Fri, 09 Apr 2021 14:12:16 -0400

Grow Wild by Katy Bowman Katy Bowman has been on a mission to get you and your family to return to nature, to fulfill your movement potential, and to stay inspired and spry into your twilight years. With her latest book, Grow Wild, Katy continues her mission by spotlighting the wellbeing...

Good-Health Reads: Staff Selections

info@wfcinc.com — Mon, 15 Mar 2021 14:09:22 -0400

Radiant Health, Ageless Beauty: Dr. Horner's 30-Day program for extraordinary health, beauty and longevity by Christine Horner, M.D., FACS No matter what you were dealt in the genetic lottery, and no matter how old you are, you can enjoy a long life of radiant health and ageless beauty. That's the...

Good-Health Reads: Terry Gleason

ExerciseOutsideTheBox@Gmail.com — Thu, 18 Feb 2021 16:26:10 -0500

With so many health-transforming books being released, WholeFoods wanted to know what the experts are reading. Here, Terry Gleason, certified Health and Wellness Coach, shares her thoughts on three books that sparked her interest in nutrition. Throughout my life, I've always had an interest in some form of health and...

Good-Health Reads: Zen Honeycutt

zen@honeycutt.com — Thu, 17 Dec 2020 14:07:03 -0500

With so many health-transforming books being released, WholeFoods wanted to know what the experts are reading. Here, Moms Across America's Zen Honeycutt, author of Unstoppable: Transforming Sickness and Struggle into Triumph, Empowerment and a Celebration of Community, shares her thoughts on two books that offer an inspection of the American Food...

Good-Health Reads: Kate Motz

kate@integrativewellnessadvisors.com — Thu, 12 Nov 2020 17:10:58 -0500

With so many health-transforming books being released, WholeFoods wanted to know what the experts are reading. Here, functional medicine coach Kate Motz, author of Revolutionary Weight Loss, shares her thoughts on three books she couldn’t put down, all of which help deliver a precious gift: More joy and less stress! ...

Good-Health Reads: The Immunity Fix

info@wfcinc.com — Fri, 30 Oct 2020 15:30:08 -0400

The Immunity Fix: Strengthen Your Immune System, Fight Off Infections, Reverse Chronic Disease and Live a Healthier Life by Dr. James DiNicolantonio and Siim Land is a new comprehensive guide covering the latest science and strategies to optimize immune health. As the authors note, the COVID-19 pandemic is serving as a...

Good Health Reads: Chef Stephanie Harris-Uyidi

stephanie@harris.com — Wed, 14 Oct 2020 11:10:35 -0400

With so many health-transforming books being released, WholeFoods wanted to know what the experts are reading. Here, Chef Stephanie Harris-Uyidi, author of The Posh Pescatarian: A Collection of my Favorite Sustainable Seafood Recipes, shares her thoughts on three books she couldn’t put down. Since October is National Pescatarian Month,...

Good-Health Reads: Staff Selections

info@wfcinc.com — Mon, 21 Sep 2020 10:36:34 -0400

Here, the WholeFoods team looks at two groundbreaking books that have been updated in 2020—plus a can't-miss documentary The Great Cholesterol Myth, Revised and Expanded: Why Lowering Your Cholesterol Won't Prevent Heart Disease—and the Statin-Free Plan that Will by Jonny Bowden, Ph.D., CNS and Stephen T. Sinatra M.D., F.A.C.C, C.N.S. When this first...

Good Health Reads: Mikaila A. Ulmer

mikaila@ulmer.com — Mon, 17 Aug 2020 13:57:50 -0400

With so many health-transforming books being released, WholeFoods wanted to know what the experts are reading. Here, Mikaila A. Ulmer, Entrepreneur, Bee Ambassador, Philanthropist, Author and Founder & CEO of Me & the Bees Lemonade, shares her thoughts on three books that made an impact. 100 Plants to Feed...

Good Health Reads: Martie Whittekin, CCN

martie@whittekin.com — Thu, 16 Jul 2020 23:45:19 -0400

With so many health-transforming books being released, WholeFoods wanted to know what the experts are reading. Here, radio host and author Martie Whittekin, CCN, shares her thoughts on three books she couldn’t put down. Could it be B12?: An Epidemic of Misdiagnoses by Sally M. Pacholok, RN, and Jeffrey...

Good-Health Reads: Doug Evans

doug@evans.com — Tue, 21 Apr 2020 11:25:11 -0400

With so many health-transforming books being published, WholeFoods wanted to know what the experts recommend. Here, Doug Evans, author of THE SPROUT BOOK, shares two favorites. How Not to Diet By Michael Greger We live in a society where the word “diet” is a commonplace for practically everyone. Some...

Good-Health Reads: Jenna Lisa Lobos

jenna@lobos.com — Fri, 13 Mar 2020 10:15:17 -0400

With so many people looking for nutrition knowledge and so many health-transforming books being published, WholeFoods wanted to know what the experts recommend. Here, Jenna Lisa Lobos, Author of "Love Your Body, Love Your Life, 52 Tips that will Radically Change Your Health," shares the books that helped her find peace...

Good-Health Reads: Tamara Bernadot

anikiforou@lippetaylor.com — Thu, 13 Feb 2020 19:02:00 -0500

With so many people looking for nutrition knowledge and so many health-transforming books being published, WholeFoods wanted to know what the experts recommend. Here, Tamara Bernadot, Co-Founder and Chief Nutrition Officer, Persona Nutrition, shares the books that answered her own nutrition questions. Vitamin Bible – by Earl Mindell Earl Mindell’s Vitamin Bible is...

Good-Health Reads: David Minkoff, M.D.

david@minkoff.com — Wed, 15 Jan 2020 20:03:20 -0500

With so many health-transforming books being released, WholeFoods wanted to know what the experts are reading. Here, David Minkoff, author of The Search for the Perfect Protein, shares his thoughts on two books he couldn’t put down. There’s No Plan B for Your A Game: Be the Best in the...

Good-Health Reads: Lisa Maxbauer Price

lisa@maxbauer.com — Wed, 11 Dec 2019 11:30:03 -0500

Just in time for last-minute holiday gifts for friends and family of all ages—or for making good on those New Years resolutions—award-winning author Lisa Maxbauer Price shares her thoughts on three books that informed and inspired her. Glow15: A Science-Based Plan To Lose Weight, Revitalize Your Skin and Invigorate...

Good-Health Reads: Lisa Maxbauer Price

lisa@maxbauer.com — Fri, 15 Nov 2019 16:39:32 -0500

It’s been said, “Books make great gifts because they have whole worlds inside of them.” So WholeFoods asked award-winning author Lisa Maxbauer Price for the health-related titles she loves to keep in her home library and give as gifts. EGG: The Very Best Recipes Inspired by the Simple Egg...

Good-Health Reads: Ellen Kanner

ellen@kanner.com — Thu, 17 Oct 2019 09:59:01 -0400

With so many health-transforming books being released, WholeFoods wanted to know what the experts are reading. Here, Ellen Kanner, author of Feeding the Hungry Ghost: Life, Faith and What to Eat for Dinner, shares her thoughts on three books she couldn’t put down. I eat food. I also cook food,...

Good Health Reads: Dr. Chloe Carmichael

chloe@carmichael.com — Fri, 06 Sep 2019 14:11:55 -0400

With so many health-transforming books being released, WholeFoods wanted to know what the experts are reading. Here, Dr. Chloe Carmichael shares her thoughts on three books she couldn’t put down. Change Your Brain, Change Your Grades by Dr. Daniel Amen As a clinical psychologist, helping people to learn is...