[vc_row][vc_column][vc_column_text]When the immune system goes wrong, it can create issues throughout the body. If it is too weak, the body is left open to infection; if it is overactive, it can cause inflammatory diseases. While all medical problems should be taken to a doctor, and supplements cannot cure or prevent...
Okay, so I hear you already, “Don’t judge!” “Anything that gets people on the mat is a good idea!” “It’s all yoga and it’s all good!” But can drinking and practicing yoga be a good idea? A few years ago when we started hearing about booze-infused classes, the argument offered...
Stress in the workplace has escalated to epidemic levels in the last 10 years costing U.S. employers close to $200 billion per year. Decreased productivity, stress related health concerns, increases in absenteeism are just a few of the unwanted outcomes. In Canada workplace stress has become "an alarming wake-up call"...
Most people who struggle with weight are what we call “sugar burners” — they just can’t access the fat stores on their body and use that fat for fuel, the way people with “fat-burning” metabolisms seem to do quite well. (My program, The Metabolic Factor, is designed to turn sugar...
This past November, 46% of American adults awoke one morning to find they had high blood pressure (aka hypertension). In men under age 45, the increase was most startling—hypertension prevalence tripled! What caused this tremendous jump in blood pressure issues? Hint: It wasn't some catastrophic and widespread public health event.
A single common denominator in our lives is stress. It pervades the life of every individual in a variety of ways and it can affect our overall health in negative ways. Chronic stress creates overstimulation that exhausts us physically and impacts our immune function, making us vulnerable to disease. There...
Click to Hear Podcast Adrenal fatigue is a common and growing problem. There is no doubt that most of us live with a certain level of constant stress. The stressors we face in modern life are in many ways unrelenting. Stressors such as family issues and financial problems, increased...
What do women think about their health and wellness? Everyday Health.com did a survey to get some fresh perspectives and the leading wellness priority was stress management while the top-ranked factor for overall wellness was financial security. The October online survey included a diverse group of 3,000 American women ages...
Why do so many of us dread the holidays? Too often, we see their approach as adding to our already over-stressed lives – more obligations to fulfill, more money to spend, more time needed, and too often, more family drama. Reunions, relationships, and recreation can have a vital, renewing purpose...
Mood can be supported through proper nutrition and supplements offer a great safe and natural option for your customers to get these nutrients. There are supplements that support memory and focus, reduce stress and combat brain fog. The consumer market for this area is quite broad. Of course, lifestyle can...
