Michael D. Shaw

Of the many ways to improve personal wellness, including a diet with an emphasis on eating whole foods, hydration–drinking enough water each day–should be at the top of this list. 

In light of current debates within the industry regarding labeling, it might be good to take a simple look at how GMOs could and should be labeled (without much fuss) through every step of the supply chain. Product and ingredient transparency may not necessarily result in higher prices or a major increase in manufacturing and distribution costs.

Can you imagine Snuffleupagus on a bum leg? How about Oscar the Grouch struggling to cope with a damaged liver? These real-life scenarios could potentially have a devastating effect on the beloved Sesame Street cast. The show just wouldn’t be the same, if they’d be laid up in bed!

Chiba, Japan—Following previous research suggesting potential applications in the field of cognitive health, results from a new study suggest that lion’s mane mushroom (hericium erinaceum) may be able to alleviate depression by lowering levels of certain inflammatory markers.